How many calories in

Dried Blueberries

  • 0
  • 4
  • 35

140 calories

Dried Blueberries

Recommendation:
We recommend to try it with a protein to burn belly fat.

Best diets with Dried Blueberries

Calories from fat: 5 (1% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 35
  • - Calories: 140
  • - Calories from fat: 5 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1/4 cup (40g)

Nutrition per serving DV
Protein 1g 2%
Calories 140 cal 8%
Calories from Fat 5 cal 1%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 34g 14%
Sodium (good) 0.02g 1%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (bad) 25g 58%
Added Sugars (bad) 12.5g 52%
Vitamin A 100IU 2%
Vitamin C 0.006g 8%
Iron 0.00036g 2%
Calcium 0.02g 2%
Top 10 diets with Dried Blueberries

Ingredients

Dried Blueberries (Blueberries, Sugar)

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Dried Blueberries?
Dried Blueberries contains saturated fat, cholesterol, sodium.

What's bad in Dried Blueberries?
Nothing.

What is in this product?
Ingredients list: Dried Blueberries (Blueberries, Sugar)

Can I burn fat with this product?
Yes, you can if you eat no more than ten servings per day.

What is one serving size of Dried Blueberries?
One serving size of Dried Blueberries is one / four cup (40g).

How many sugar contains in one serving of Dried Blueberries?
1/4 cup (40g) contains 25 grams of sugar, it’s 58% of your daily value.

What is the daily value of calories I can get from 1 serving of Dried Blueberries?
You can get 8% of your DV from one serving of Dried Blueberries.

Conclusion:

Dried Blueberries is a good source of cholesterol, saturated fat, sodium. Product has one hundred forty calories (5 calories from fat), one grams of protein, thirty four grams of carbs and NO fat. Warning — Dried Blueberries has a 5 calories from fat! If you want to lose a few pounds we recommend you read our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Apricots, Premium Mediterranean
Dried Apricots
Organic Mango Slices

Comments:

Leave a Reply

Your email address will not be published.