How many calories in

Instant White Rice

  • 0
  • 3.5
  • 88

200 calories

Instant White Rice

Recommendation:
We recommend to try one / two cup (fifty five g dry rice makes about one cup cooked) with a whey protein to burn fat quickly.

Best diets with Instant White Rice

Calories from fat: 0 (0% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 88
  • - Calories: 200
  • - Calories from fat: 0 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1/2 cup (55g dry rice makes about 1 cup cooked )

Nutrition per serving DV
Protein 5g 10%
Calories 200 cal 12%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 45g 19%
Sodium (good) 0.005g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium 0.02g 2%
Top 10 diets with Instant White Rice

Ingredients

Enriched precooked long grain rice (rice, niacin, iron, thaimin.) may contain traces of milk, wheat and soy.

Ways to burn 200 calories:

  • 60 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

What’s this product?
Instant White Rice contains: enriched precooked long grain rice (rice, niacin, iron, thaimin.) may contain traces of milk, wheat and soy.

Any good ingredients are in Instant White Rice?
Instant White Rice contains saturated fat, cholesterol, sodium, sugars, added sugars, iron.

Can I lose weight with this product?
Yes, you can if you eat no more than seven serving sizes.

What's bad in Instant White Rice?
We don't know anything bad about it. Instant White Rice contains only good nutrients.

What is one serving ?
One serving size of Instant White Rice is 1/2 cup (fifty five g dry rice makes about one cup cooked).

How many sugar contains in one serving of Instant White Rice?
Instant White Rice doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Instant White Rice?
You can get 12% of your DV from one serving of Instant White Rice.

Conclusion:

Instant White Rice is a good source of iron, saturated fat, cholesterol, sugars, sodium, added sugars. Product has 200 calories, 5 g of protein, forty five grams of carbs and NO fat. It has zero calories from fat! If you want to lose weight we recommend you read our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

100% Pure Coconut Water
Dark Chocolate Whey Protein
Caramel Corn Rice Cakes

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