Organic, Dates, Retailer Assigned , Dried
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 319
- - Calories: 66
- - Calories from fat: 0 cal
- - Protein: 0g
Nutrition Facts
One Serving size: 1 date
| Nutrition |
per serving |
DV |
|
Protein
|
0g |
0% |
|
Calories
|
66 cal |
4% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
18g |
8% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(bad)
|
16g |
37% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
50IU |
1% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00018g |
1% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Organic, Dates, Retailer
F. A. Q.
What's bad in Organic, Dates, Retailer Assigned , Dried?
We don't know anything bad about it.
What good ingredients are in Organic, Dates, Retailer Assigned , Dried?
Organic, Dates, Retailer Assigned , Dried ingredients: saturated fat, cholesterol, sodium, added sugars.
What is one serving size of Organic, Dates, Retailer Assigned , Dried?
One serving size of Organic, Dates, Retailer Assigned , Dried is one date.
What is in Organic, Dates, Retailer Assigned , Dried?
Organic, Dates, Retailer Assigned , Dried contains: date
Can I lose weight with this product?
Yes, it's possible if you eat no more than 16 servings per day.
How many sugar contains in one serving of Organic, Dates, Retailer Assigned , Dried?
1 date contains 16 grams of sugar, it’s 37% of your daily value.
What is the daily value of calories I can get from 1 serving of Organic, Dates, Retailer Assigned , Dried?
You can get 4% of your DV from one serving of Organic, Dates, Retailer Assigned , Dried.
Conclusion:
Organic, Dates, Retailer Assigned , Dried is a good source of added sugars, sodium, saturated fat, cholesterol.
It has sixty six calories, 0 g of protein, eighteen g of carbs and grams of fat. It has zero calories from fat.
If you want to lose weight we recommend you read our top ten diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check related pages:
♦ Organic, Dates, Dried
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♦ Dates, Retailer Assigned , Dried
Comments: