How many calories in

Salsa, Black Bean and Corn

  • 0
  • 3.5
  • 54

15 calories

Salsa, Black Bean and Corn

Recommendation:
Combine two tbsp with a meal replacement to burn fat quickly.

Best diets with Salsa, Black Bean

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 54
  • - Calories: 15
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 2 tbsp

Nutrition per serving DV
Protein 1g 2%
Calories 15 cal 1%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 4g 2%
Sodium (good) 0.105g 5%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (good) 2g 5%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0.02g 2%
Top 10 diets with Salsa, Black Bean

Ingredients

Tomato Puree ( Water, Tomato Paste, Citric Acid), Diced Tomatoes, Corn, Black Beans, Green Chilies, Green Bell Peppers, Jalapeno Peppers, Red Bell Peppers, Onions, Sugar, Vinegar, Crushed Garlic ( Garlic, Citric Acid), Spices, Natural Flavor.

Ways to burn 15 calories:

  • 4 min
  • 1 min
  • 1 min
More ways to burn calories faster

F. A. Q.

What is bad in Salsa, Black Bean and Corn?
Nothing.

What is in Salsa, Black Bean and Corn?
Ingredients list: Tomato Puree (Water, Tomato Paste, Citric Acid), Diced Tomatoes, Corn, Black Beans, Green Chilies, Green Bell Peppers, Jalapeno Peppers, Red Bell Peppers, Onions, Sugar, Vinegar, Crushed Garlic (Garlic, Citric Acid), Spices, Natural Flavor.

What is one serving of Salsa, Black Bean and Corn?
One serving of Salsa, Black Bean and Corn is 2 tbsp.

Can I lose weight with Salsa, Black Bean and Corn?
Yes, it's possible if you consume no more than seventeen serving sizes per day.

What good ingredients are in Salsa, Black Bean and Corn?
Salsa, Black Bean and Corn contains saturated fat, cholesterol, sodium, sugars.

How many sugar contains in one serving of Salsa, Black Bean and Corn ?
2 tbsp contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Salsa, Black Bean and Corn ?
You can get 1% of your DV from one serving of Salsa, Black Bean and Corn .

Conclusion:

Salsa, Black Bean and Corn is a good source of sodium, sugars, saturated fat, cholesterol. It has fifteen calories, 1 g of protein, 4 g of carbs and zero fat. It has NO calories from fat! If you want to lose a few pounds we recommend you check our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Jasmine Rice
Salsa, Southwest Style, Medium
Long Grain Fragrant Rice, Jasmine

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