How many calories in

Jasmine Rice

  • 0
  • 3.5
  • 65

160 calories

Jasmine Rice

Recommendation:
Try 1/4 cup dry (47g) (about 1 cup cooked) with a protein to burn belly fat.

Best diets with Jasmine Rice

Calories from fat: 0 (0% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 65
  • - Calories: 160
  • - Calories from fat: 0 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1/4 cup dry (47g) (about 1 cup cooked)

Nutrition per serving DV
Protein 3g 6%
Calories 160 cal 9%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 37g 16%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Jasmine Rice

Ingredients

Enriched jasmine rice [jasmine rice, iron (ferric orthophosphate), niacin, thiamin (thiamine mononitrate), folate (folic acid)].

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What's bad in Jasmine Rice?
We don't know anything bad about it. Jasmine Rice contains only good nutrients.

Any good ingredients are in Jasmine Rice?
Jasmine Rice ingredients: saturated fat, cholesterol, sodium, sugars, added sugars.

What is one serving ?
One serving of Jasmine Rice is 1/4 cup dry (forty seven g) (about one cup cooked).

Can I lose weight with Jasmine Rice?
Of course, you can if you consume no more than nine servings per day.

What is in this product?
Jasmine Rice contains: Enriched jasmine rice jasmine rice, iron (ferric orthophosphate), niacin, thiamin (thiamine mononitrate), folate (folic acid).

How many sugar contains in one serving of Jasmine Rice?
Jasmine Rice doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Jasmine Rice?
You can get 9% of your DV from one serving of Jasmine Rice.

Conclusion:

Jasmine Rice is a good source of cholesterol, sugars, added sugars, sodium, saturated fat. Product has 160 calories, three grams of protein, 37 grams of carbs and NO fat. It has NO calories from fat! If you want to lose weight we recommend you check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Long Grain Fragrant Rice, Jasmine
Salsa, Black Bean and Corn
Instant Brown Rice With Vegetables

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