How many calories in

Dates, Retailer Assigned , Dried

  • 0
  • 4
  • 35

66 calories

Dates, Retailer Assigned , Dried

Recommendation:
We recommend to try 1 date and a protein shake to lose weight faster.

Best diets with Dates, Retailer Assigned

Calories from fat: 0 (0% DV)

Protein: 0g (0% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 35
  • - Calories: 66
  • - Calories from fat: 0 cal
  • - Protein: 0g

Nutrition Facts

One Serving size: 1 date

Nutrition per serving DV
Protein 0g 0%
Calories 66 cal 4%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 18g 8%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (bad) 16g 37%
Added Sugars (good) 0g 0%
Vitamin A 50IU 1%
Vitamin C 0g 0%
Iron 0.00018g 1%
Calcium 0.02g 2%
Top 10 diets with Dates, Retailer Assigned

Ingredients

Date

Ways to burn 66 calories:

  • 20 min
  • 7 min
  • 6 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Dates, Retailer Assigned , Dried?
Serving of Dates, Retailer Assigned , Dried is one date.

What is in Dates, Retailer Assigned , Dried?
Ingredients: date

Any good ingredients are in Dates, Retailer Assigned , Dried?
Dates, Retailer Assigned , Dried contains saturated fat, cholesterol, sodium, added sugars.

What's bad in Dates, Retailer Assigned , Dried?
We don't know anything bad about it.

Can I lose weight with Dates, Retailer Assigned , Dried?
Of course, you can if you consume no more than seventeen serving sizes a day.

How many sugar contains in one serving of Dates, Retailer Assigned , Dried?
1 date contains 16 grams of sugar, it’s 37% of your daily value.

What is the daily value of calories I can get from 1 serving of Dates, Retailer Assigned , Dried?
You can get 4% of your DV from one serving of Dates, Retailer Assigned , Dried.

Conclusion:

Dates, Retailer Assigned , Dried is a good source of saturated fat, cholesterol, sodium, added sugars. Dates, Retailer Assigned , Dried has sixty six calories, zero protein, 18 grams of carbs and grams of fat. It has zero calories from fat. If you want to lose weight you need to check our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Dates, Dried
Organic, Dates, Dried
Natural Delights, Coconut-Noix Coco, Date Rolls

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