How many calories in

White Basmati Rice

  • 0
  • 3.5
  • 85

160 calories

White Basmati Rice

Recommendation:
Combine one / four cup (45g) uncooked and a protein shake to lose weight.

Best diets with White Basmati Rice

Calories from fat: 0 (0% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 85
  • - Calories: 160
  • - Calories from fat: 0 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1/4 cup (45g) uncooked

Nutrition per serving DV
Protein 4g 8%
Calories 160 cal 9%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 36g 15%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with White Basmati Rice

Ingredients

Basmati rice.

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, you can if you consume no more than nine serving sizes.

Any good ingredients are in White Basmati Rice?
White Basmati Rice ingredients: saturated fat, cholesterol, sodium, sugars, added sugars.

What is one serving ?
One serving size of White Basmati Rice is 1/ four cup (forty five g) uncooked.

What’s White Basmati Rice?
Ingredients list: basmati rice.

What's bad in White Basmati Rice?
We don't know anything bad about it.

How many sugar contains in one serving of White Basmati Rice?
1/4 cup (45g) uncooked contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of White Basmati Rice?
You can get 9% of your DV from one serving of White Basmati Rice.

Conclusion:

White Basmati Rice is a good source of saturated fat, added sugars, sodium, cholesterol, sugars. White Basmati Rice has 160 calories, four grams of protein, 36 grams of carbohydrates and zero fat. It has NO calories from fat! If you want to lose weight we recommend you read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Basmati Rice - Organic
Rice, Jasmine White Naturally Scented
Jasmine Rice, Prime Grade

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