How many calories in

Goldfish - Cheddar, made with Whole Grain

  • 0
  • 3.5
  • 146

140 calories

Goldfish - Cheddar, made with Whole Grain

Recommendation:
Combine Goldfish - Cheddar, made with Whole Grain with the protein to burn fat quickly.

Best diets with Goldfish - Cheddar

Calories from fat: 45 (7% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 146
  • - Calories: 140
  • - Calories from fat: 45 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 55 pieces(30g /1.1 oz)

Nutrition per serving DV
Protein 4g 8%
Calories 140 cal 8%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 19g 8%
Sodium 0.25g 11%
Cholesterol (good) 0.005g 2%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.04g 4%
Top 10 diets with Goldfish - Cheddar

Ingredients

Whole Grain Wheat Flour, Unbleached Enriched Wheat Flour [Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Cheese [Cultured Milk, Salt, Enzymes, Annatto], Vegetable Oils (Canola, Sunflower and/or Soybean), salt, Contains 2 Percent or Less of Autolyzed Yeast, yeast, Leavening (Baking Soda, Monocalcium Phosphate), spices, dehydrated Onions.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is bad in Goldfish - Cheddar, made with Whole Grain?
We don't know anything bad about it. Goldfish - Cheddar contains only good nutrients.

What good ingredients are in Goldfish - Cheddar, made with Whole Grain?
Goldfish - Cheddar, made with Whole Grain ingredients: cholesterol, sugars, added sugars.

Can I lose weight with Goldfish - Cheddar, made with Whole Grain?
Of course, you can if you eat no more than ten servings a day.

What is inside Goldfish - Cheddar, made with Whole Grain?
Ingredients: Whole Grain Wheat Flour, Unbleached Enriched Wheat Flour Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B one), Riboflavin (Vitamin B two), Folic Acid, Cheese Cultured Milk, Salt, Enzymes, Annatto, Vegetable Oils (Canola, Sunflower and/or Soybean), salt, Contains 2 Percent or Less of Autolyzed Yeast, yeast, Leavening (Baking Soda, Monocalcium Phosphate), spices, dehydrated Onions.

What is one serving ?
Serving of Goldfish - Cheddar, made with Whole Grain is fifty five pieces(30g /1.1 oz).

How many sugar contains in one serving of Goldfish - Cheddar, made with Whole Grain?
55 pieces(30g /1.1 oz) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Goldfish - Cheddar, made with Whole Grain?
You can get 8% of your DV from one serving of Goldfish - Cheddar, made with Whole Grain.

Conclusion:

Goldfish - Cheddar, made with Whole Grain is a good source of added sugars, sugars, cholesterol. It has 140 calories (45 calories from fat), 4 grams of protein, nineteen g of carbohydrates and five g of fat. Warning — product has a 45 calories from fat! If you want to lose a few pounds you need to read our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Baked Snack Crackers, Cheddar
Salsa, Mild
Crackers, Baked Snack, Cheddar, Finn Smile Pack

Comments:

Leave a Reply

Your email address will not be published.