How many calories in

Basmati Rice

  • 0
  • 3.5
  • 76

150 calories

Basmati Rice

Recommendation:
We recommend to try 1/ four cup dry (forty three g) (about 1 cup cooked) and the meal replacement to lose weight quickly.

Best diets with Basmati Rice

Calories from fat: 5 (1% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 76
  • - Calories: 150
  • - Calories from fat: 5 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1/4 cup dry (43g) (about 1 cup cooked)

Nutrition per serving DV
Protein 4g 8%
Calories 150 cal 9%
Calories from Fat 5 cal 1%
Total Fat 0.5g 1%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 33g 14%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Basmati Rice

Ingredients

Enriched basmati rice [basmati rice, iron (ferric orthophosphate), niacin, thiamin (thiamine mononitrate), folate (folate acid)]

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Basmati Rice?
Basmati Rice contains saturated fat, cholesterol, sodium, sugars, added sugars.

What's bad in Basmati Rice?
We don't know anything bad about it.

What’s Basmati Rice?
Ingredients list: Enriched basmati rice basmati rice, iron (ferric orthophosphate), niacin, thiamin (thiamine mononitrate), folate (folate acid)

What is one serving size of Basmati Rice?
One serving of Basmati Rice is 1/ four cup dry (43g) (about one cup cooked).

Can I lose weight with Basmati Rice?
Yes, it's possible if you eat no more than ten serving sizes.

How many sugar contains in one serving of Basmati Rice?
Basmati Rice doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Basmati Rice?
You can get 9% of your DV from one serving of Basmati Rice.

Conclusion:

Basmati Rice is a good source of cholesterol, added sugars, sodium, saturated fat, sugars. Product has 150 calories (five calories from fat), 4 g of protein, 33 g of carbs and NO fat. Warning: it has a 5 calories from fat! If you want to lose a few pounds we recommend you check our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Medium Grain Rice
Organic Rice, Long Grain White Rice
Jasmine Rice

Comments:

Leave a Reply

Your email address will not be published.