How many calories in

Instant White Rice

  • 0
  • 3.5
  • 77

160 calories

Instant White Rice

Recommendation:
Combine one /2 cup (dry) 44g and a whey protein to lose weight quickly.

Best diets with Instant White Rice

Calories from fat: 0 (0% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 77
  • - Calories: 160
  • - Calories from fat: 0 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1/2 cup (dry) 44g

Nutrition per serving DV
Protein 4g 8%
Calories 160 cal 9%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 36g 15%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 0.25g 1%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Iron 0.00144g 8%
Top 10 diets with Instant White Rice

Ingredients

Enriched pre-cooked long grain rice, niacin, iron (ferric orthophosphate), thiamine (thiamine mononitrate), and folic acid

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
Serving size of Instant White Rice is one / two cup (dry) forty four g.

What's bad in Instant White Rice?
Nothing.

What’s Instant White Rice?
Ingredients: enriched pre-cooked long grain rice, niacin, iron (ferric orthophosphate), thiamine (thiamine mononitrate), and folic acid

Any good ingredients are in Instant White Rice?
Instant White Rice ingredients: saturated fat, cholesterol, sodium, sugars, added sugars.

Can I burn fat with Instant White Rice?
Of course, you can if you consume no more than nine serving sizes.

How many sugar contains in one serving of Instant White Rice?
Instant White Rice doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Instant White Rice?
You can get 9% of your DV from one serving of Instant White Rice.

Conclusion:

Instant White Rice is a good source of sodium, saturated fat, added sugars, cholesterol, sugars. Product has one hundred sixty calories, four g of protein, thirty six grams of carbs and NO fat. It has zero calories from fat. If you want to lose a few pounds you need to read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Jasmine Rice
Jasmine Rice, A Fat Free Food
Medium Rice

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