How many calories in

Medium Rice

  • 0
  • 3.5
  • 59

160 calories

Medium Rice

Recommendation:
Combine Medium Rice with a whey protein to burn belly fat faster.

Best diets with Medium Rice

Calories from fat: 0 (0% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 59
  • - Calories: 160
  • - Calories from fat: 0 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1/4 cup (47g)

Nutrition per serving DV
Protein 3g 6%
Calories 160 cal 9%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 37g 16%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 0.25g 1%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0g 0%
Top 10 diets with Medium Rice

Ingredients

Enriched medium grain rice [rice, niacin, iron (ferric orthophosphate), thiamine (thiamine mononitrate), folic acid].

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, you can if you consume no more than nine serving sizes per day.

What is inside this product?
Ingredients: enriched medium grain rice rice, niacin, iron (ferric orthophosphate), thiamine (thiamine mononitrate), folic acid.

What is one serving size?
Serving of Medium Rice is 1/ four cup (forty seven g).

What's bad in Medium Rice?
Nothing. Medium Rice contains only good ingredients.

Any good ingredients are in Medium Rice?
Medium Rice contains saturated fat, cholesterol, sodium, sugars, added sugars.

How many sugar contains in one serving of Medium Rice?
Medium Rice doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Medium Rice?
You can get 9% of your DV from one serving of Medium Rice.

Conclusion:

Medium Rice is a good source of sodium, added sugars, cholesterol, saturated fat, sugars. It has one hundred sixty calories, three g of protein, 37 g of carbohydrates and grams of fat. It has calories from fat! If you want to lose weight we recommend you check our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Rice, Jasmine
Jasmine Rice
Rice,Long Grain Enriched Premium Select

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