How many calories in

Jasmine Rice

  • 0
  • 3.5
  • 57

140 calories

Jasmine Rice

Recommendation:
Try Jasmine Rice one / four cup (45g) uncooked with the whey protein shake to lose weight faster.

Best diets with Jasmine Rice

Calories from fat: 0 (0% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 57
  • - Calories: 140
  • - Calories from fat: 0 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1/4 cup (45g) uncooked

Nutrition per serving DV
Protein 4g 8%
Calories 140 cal 8%
Calories from Fat 0 cal 0%
Total Fat 0.5g 1%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 44g 19%
Sodium (good) 0.01g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Jasmine Rice

Ingredients

Long grain jasmine rice.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is bad in Jasmine Rice?
Nothing.

Any good ingredients are in Jasmine Rice?
Jasmine Rice contains saturated fat, cholesterol, sodium, sugars, added sugars.

What is inside Jasmine Rice?
Ingredients: long grain jasmine rice.

Can I lose weight with this product?
Of course, you can if you consume no more than 10 serving sizes per day.

What is one serving size?
One serving size of Jasmine Rice is one / four cup (45g) uncooked.

How many sugar contains in one serving of Jasmine Rice?
Jasmine Rice doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Jasmine Rice?
You can get 8% of your DV from one serving of Jasmine Rice.

Conclusion:

Jasmine Rice is a good source of sugars, sodium, cholesterol, added sugars, saturated fat. Product has one hundred forty calories, 4 g of protein, forty four grams of carbs and NO fat. It has NO calories from fat. If you want to lose a few pounds we recommend you check our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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