How many calories in

Flat Breads, Multiseed Topping

  • 0
  • 3.5
  • 94

95 calories

Flat Breads, Multiseed Topping

Recommendation:
Combine it and the protein diet to burn fat quickly.

Best diets with Flat Breads, Multiseed

Calories from fat: 15 (2% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 94
  • - Calories: 95
  • - Calories from fat: 15 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 3 flatbreads

Nutrition per serving DV
Protein 3g 6%
Calories 95 cal 6%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 18g 8%
Sodium (good) 0.1g 4%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0g 0%
Top 10 diets with Flat Breads, Multiseed

Ingredients

Spelt Flour, Water, Malt, Egg Whites, Barley, Oats, Millet, Sesame Seeds, Poppy Seed, Caraway Seeds, Onion, Garlic, Salt, Yeast.

Ways to burn 95 calories:

  • 28 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

What’s Flat Breads, Multiseed Topping?
Ingredients: Spelt Flour, Water, Malt, Egg Whites, Barley, Oats, Millet, Sesame Seeds, Poppy Seed, Caraway Seeds, Onion, Garlic, Salt, Yeast.

What is bad in Flat Breads, Multiseed Topping?
We don't know anything bad about it.

Can I lose weight with Flat Breads, Multiseed Topping?
Yes, you can if you eat no more than fifteen servings per day.

What is one serving ?
Serving of Flat Breads, Multiseed Topping is three flatbreads.

What good ingredients are in Flat Breads, Multiseed Topping?
Flat Breads, Multiseed Topping contains saturated fat, cholesterol, sodium, sugars, added sugars.

How many sugar contains in one serving of Flat Breads, Multiseed Topping?
3 flatbreads contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Flat Breads, Multiseed Topping?
You can get 6% of your DV from one serving of Flat Breads, Multiseed Topping.

Conclusion:

Flat Breads, Multiseed Topping is a good source of saturated fat, sodium, cholesterol, sugars, added sugars. It has 95 calories (15 calories from fat), three g of protein, eighteen grams of carbohydrates and one g of fat. Be careful — it has a fifteen calories from fat! If you want to lose weight you need to read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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