How many calories in

Crackers, Wheat Square

  • 0
  • 3.5
  • 43

120 calories

Crackers, Wheat Square

Recommendation:
Try Crackers, Wheat Square 16 crackers (30g) and a meal replacement to lose weight faster.

Best diets with Crackers, Wheat Square

Calories from fat: 40 (6% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 43
  • - Calories: 120
  • - Calories from fat: 40 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 16 crackers (30g)

Nutrition per serving DV
Protein 2g 4%
Calories 120 cal 7%
Calories from Fat 40 cal 6%
Total Fat 4.5g 7%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 19g 8%
Sodium 0.15g 7%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0g 0%
Top 10 diets with Crackers, Wheat Square

Ingredients

Organic whole wheat flour, organic enriched wheat flour (organic wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), organic expeller pressed palm oil, organic cane sugar, organic invert sugar syrup, salt, organic wheat bran, sodium bicarbonate (leavening), organic onion powder, organic barley malt extract, microbial enzymes.

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

What's bad in Crackers, Wheat Square?
We don't know anything bad about it.

Can I lose weight with this product?
Yes, you can if you eat no more than twelve serving sizes.

Any good ingredients are in Crackers, Wheat Square?
Crackers, Wheat Square ingredients: cholesterol, sugars.

What is one serving size?
One serving size of Crackers, Wheat Square is sixteen crackers (thirty g).

What’s this product?
Crackers, Wheat Square contains: organic whole wheat flour, organic enriched wheat flour (organic wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), organic expeller pressed palm oil, organic cane sugar, organic invert sugar syrup, salt, organic wheat bran, sodium bicarbonate (leavening), organic onion powder, organic barley malt extract, microbial enzymes.

How many sugar contains in one serving of Crackers, Wheat Square?
16 crackers (30g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Crackers, Wheat Square?
You can get 7% of your DV from one serving of Crackers, Wheat Square.

Conclusion:

Crackers, Wheat Square is a good source of sugars, cholesterol. Product has 120 calories (forty calories from fat), 2 grams of protein, nineteen g of carbohydrates and four grams of fat. Be careful: Crackers, Wheat Square has a forty calories from fat! If you want to lose a few pounds you need to check our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

California White Jasmine Rice
Organic Thin Wheat Crackers
Super Seed Crispy Crackers

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