How many calories in

Jasmine Rice

  • 0
  • 3.5
  • 42

160 calories

Jasmine Rice

Recommendation:
Try it with the meal replacement to burn fat quickly.

Best diets with Jasmine Rice

Calories from fat: 0 (0% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 42
  • - Calories: 160
  • - Calories from fat: 0 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1/4 cup dry (45g)

Nutrition per serving DV
Protein 3g 6%
Calories 160 cal 9%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 36g 15%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0g 0%
Top 10 diets with Jasmine Rice

Ingredients

Enriched Thai jasmine rice (rice, niacin, iron(ferric orthophosphate) thiamin (thiaminmonontrate) folate).

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What’s this product?
Ingredients: Enriched Thai jasmine rice (rice, niacin, iron(ferric orthophosphate) thiamin (thiaminmonontrate) folate).

Any good ingredients are in Jasmine Rice?
Jasmine Rice ingredients: saturated fat, cholesterol, sodium, sugars, added sugars.

What is bad in Jasmine Rice?
We don't know anything bad about it. Jasmine Rice contains only good nutrients such as: sugars, saturated fat, sodium, cholesterol, added sugars.

What is one serving size of Jasmine Rice?
Serving size of Jasmine Rice is 1/4 cup dry (45g).

Can I burn fat with this product?
Yes, it's possible if you eat no more than nine serving sizes per day.

How many sugar contains in one serving of Jasmine Rice?
Jasmine Rice doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Jasmine Rice?
You can get 9% of your DV from one serving of Jasmine Rice.

Conclusion:

Jasmine Rice is a good source of sodium, added sugars, cholesterol, saturated fat, sugars. It has 160 calories, three grams of protein, 36 g of carbs and 0 grams of fat. It has calories from fat! If you want to lose weight you need to read our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Basmati Naturally Fragrant Rice
Super Seed Crispy Crackers
Long Grain Rice

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