How many calories in

Long Grain Rice

  • 0
  • 3.5
  • 74

160 calories

Long Grain Rice

Recommendation:
We recommend to try it with a protein shake to burn fat faster.

Best diets with Long Grain Rice

Calories from fat: 0 (0% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 74
  • - Calories: 160
  • - Calories from fat: 0 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1/4 cup (45g)

Nutrition per serving DV
Protein 3g 6%
Calories 160 cal 9%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 36g 15%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 0.25g 1%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Long Grain Rice

Ingredients

Milled rice, niacin, ferric orthophosphate (iron), thiamin mononitrate (thiamin), folate (folic acid).

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
Serving of Long Grain Rice is one / four cup (forty five g).

What's bad in Long Grain Rice?
Nothing. Long Grain Rice contains only good nutrients such as: added sugars, cholesterol, saturated fat, sodium, sugars.

Any good ingredients are in Long Grain Rice?
Long Grain Rice ingredients: saturated fat, cholesterol, sodium, sugars, added sugars.

What is in Long Grain Rice?
Long Grain Rice contains: milled rice, niacin, ferric orthophosphate (iron), thiamin mononitrate (thiamin), folate (folic acid).

Can I lose weight with Long Grain Rice?
Of course, you can if you eat no more than 9 serving sizes.

How many sugar contains in one serving of Long Grain Rice?
Long Grain Rice doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Long Grain Rice?
You can get 9% of your DV from one serving of Long Grain Rice.

Conclusion:

Long Grain Rice is a good source of cholesterol, sodium, added sugars, sugars, saturated fat. It has 160 calories, three grams of protein, 36 g of carbohydrates and 0 grams of fat. It has 0 calories from fat! If you want to lose weight you need to read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

White Rice, Basmati, Boil in Bag, 10 Minute
Basmati Naturally Fragrant Rice
Baked Crackers, Multigrain Flax

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