How many calories in

Cheese, Parmesan, Grated

  • 0
  • 3.5
  • 55

19 calories

Cheese, Parmesan, Grated

Recommendation:
Try one tbsp and a protein shake to lose weight quickly.

Best diets with Cheese, Parmesan, Grated

Calories from fat: 12 (2% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 55
  • - Calories: 19
  • - Calories from fat: 12 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 tbsp

Nutrition per serving DV
Protein 2g 4%
Calories 19 cal 1%
Calories from Fat 12 cal 2%
Total Fat 2g 3%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium (good) 0.062g 3%
Cholesterol (good) 0.004g 1%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 50IU 1%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.06g 6%
Top 10 diets with Cheese, Parmesan, Grated

Ingredients

Pasteurized Milk, Cultures, Salt, Kosher Enzymes, Powdered Cellulose (Anti-Caking Agent), Potassium Sorbate (Preservative).

Ways to burn 19 calories:

  • 5 min
  • 2 min
  • 1 min
More ways to burn calories faster

F. A. Q.

What's bad in Cheese, Parmesan, Grated?
Nothing.

What is one serving of Cheese, Parmesan, Grated?
Serving of Cheese, Parmesan, Grated is 1 tbsp.

Any good ingredients are in Cheese, Parmesan, Grated?
Cheese, Parmesan, Grated contains cholesterol, sodium, sugars, added sugars.

Can I lose weight with Cheese, Parmesan, Grated?
Of course, it's possible if you consume no more than nineteen servings per day.

What is in Cheese, Parmesan, Grated?
Cheese, Parmesan, Grated contains: Pasteurized Milk, Cultures, Salt, Kosher Enzymes, Powdered Cellulose (Anti-Caking Agent), Potassium Sorbate (Preservative).

How many sugar contains in one serving of Cheese, Parmesan, Grated?
Cheese, Parmesan, Grated doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Cheese, Parmesan, Grated?
You can get 1% of your DV from one serving of Cheese, Parmesan, Grated.

Conclusion:

Cheese, Parmesan, Grated is a good source of sodium, added sugars, sugars, cholesterol. It has 19 calories (12 calories from fat), two g of protein, NO carbs and 2 g of fat. Be careful — it has a 12 calories from fat! If you want to lose weight you need to check our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Grated Cheese
Mozzarella Cheese
Cheese, Parmesan Shredded

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