How many calories in

Polenta, Traditional Italian

  • 0
  • 3.5
  • 46

70 calories

Polenta, Traditional Italian

Recommendation:
Try Polenta, Traditional Italian 3.6 oz(s) - one hundred two g with a protein to burn fat quickly.

Best diets with Polenta, Traditional Italian

Calories from fat: 0 (0% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 46
  • - Calories: 70
  • - Calories from fat: 0 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 3.6 oz(s) - 102 g

Nutrition per serving DV
Protein 2g 4%
Calories 70 cal 4%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 15g 6%
Sodium 0.31g 13%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 300IU 6%
Vitamin C 0.0072g 10%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Polenta, Traditional Italian

Ingredients

Water, Organic Yellow Corn Meal, Salt, Tartaric Acid (a Naturally Occurring Acid used to Control pH), Ascorbic Acid (Vitamin C), Beta Carotene (Vitamin A).

Ways to burn 70 calories:

  • 21 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

What’s Polenta, Traditional Italian?
Ingredients list: Water, Organic Yellow Corn Meal, Salt, Tartaric Acid (a Naturally Occurring Acid used to Control pH), Ascorbic Acid (Vitamin C), Beta Carotene (Vitamin A).

What is bad in Polenta, Traditional Italian?
We don't know anything bad about it.

What is one serving size of Polenta, Traditional Italian?
Serving size of Polenta, Traditional Italian is 3.6 oz(s) - one hundred two g.

Can I lose weight with Polenta, Traditional Italian?
Yes, you can if you eat no more than sixteen serving sizes.

Any good ingredients are in Polenta, Traditional Italian?
Polenta, Traditional Italian ingredients: saturated fat, cholesterol, sugars, added sugars.

How many sugar contains in one serving of Polenta, Traditional Italian?
3.6 oz(s) - 102 g contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Polenta, Traditional Italian?
You can get 4% of your DV from one serving of Polenta, Traditional Italian.

Conclusion:

Polenta, Traditional Italian is a good source of added sugars, saturated fat, sugars, cholesterol. Product has seventy calories, two g of protein, 15 grams of carbohydrates and NO fat. It has calories from fat! If you want to burn fat we recommend you check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Plain Rice Protein Mix
Polenta, Basil Garlic
Cheese, Low Moisture Part Skim Mozzarella

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