Mozzarella Cheese
Calories from fat: 45 (7% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 329
- - Calories: 80
- - Calories from fat: 45 cal
- - Protein: 8g
Nutrition Facts
One Serving size: 1 oz (28g/ 1 cube)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
8g |
17% |
|
Calories
|
80 cal |
5% |
|
Calories from Fat
|
45 cal |
7% |
|
Total Fat
|
5g |
8% |
|
Saturated Fat
|
3g |
18% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
|
0.17g |
7% |
|
Cholesterol
(good)
|
0.015g |
5% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
200IU |
4% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.2g |
20% |
Top 10 diets with Mozzarella Cheese
Ingredients
Pasteurized part-skim milk, cheese culture, salt, enzymes, calcium chloride.
F. A. Q.
What is bad in Mozzarella Cheese?
We don't know anything bad about it.
Can I lose weight with Mozzarella Cheese?
Yes, you can if you consume no more than 18 servings per day.
What’s Mozzarella Cheese?
Ingredients: pasteurized part-skim milk, cheese culture, salt, enzymes, calcium chloride.
What is one serving of Mozzarella Cheese?
Serving size of Mozzarella Cheese is 1 oz (twenty eight g/ 1 cube).
What good ingredients are in Mozzarella Cheese?
Mozzarella Cheese ingredients: cholesterol, sugars, added sugars, protein, calcium.
How many sugar contains in one serving of Mozzarella Cheese?
Mozzarella Cheese doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Mozzarella Cheese?
You can get 5% of your DV from one serving of Mozzarella Cheese.
Conclusion:
Mozzarella Cheese is a good source of added sugars, calcium, protein, sugars, cholesterol.
It has 80 calories (45 calories from fat), eight grams of protein, NO carbohydrates and five g of fat. Be careful — Mozzarella Cheese has a forty five calories from fat!
If you want to lose a few pounds you need to read our best protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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♦ Cheese, Natural, Low Moisture Part Skim, Mozzarella
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