How many calories in

Gouda Cheese

  • 0
  • 3.5
  • 65

70 calories

Gouda Cheese

Recommendation:
Combine Gouda Cheese 6- seven pieces (twelve g) and the meal replacement shake to burn belly fat quickly.

Best diets with Gouda Cheese

Calories from fat: 45 (7% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 65
  • - Calories: 70
  • - Calories from fat: 45 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 6-7 pieces (12 g)

Nutrition per serving DV
Protein 5g 10%
Calories 70 cal 4%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium 0.19g 8%
Cholesterol (good) 0.021g 7%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 100IU 2%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.15g 15%
Top 10 diets with Gouda Cheese

Ingredients

Gouda Cheese [pasteurized milk, cheese culture, salt enzymes, annatto (vegetable color)].

Ways to burn 70 calories:

  • 21 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

What is in Gouda Cheese?
Ingredients list: Gouda Cheese pasteurized milk, cheese culture, salt enzymes, annatto (vegetable color).

Can I burn fat with this product?
Yes, you can if you consume no more than 20 serving sizes per day.

What is 1 serving ?
Serving size of Gouda Cheese is six - seven pieces (twelve g).

What good ingredients are in Gouda Cheese?
Gouda Cheese contains cholesterol, sugars, added sugars, calcium.

What's bad in Gouda Cheese?
Nothing.

How many sugar contains in one serving of Gouda Cheese?
Gouda Cheese doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Gouda Cheese?
You can get 4% of your DV from one serving of Gouda Cheese.

Conclusion:

Gouda Cheese is a good source of added sugars, sugars, cholesterol, calcium. Product has 70 calories (45 calories from fat), 5 g of protein, zero carbohydrates and 5 grams of fat. Warning: it has a forty five calories from fat! If you want to burn fat we recommend you read our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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