How many calories in

Cotija

  • 0
  • 3.5
  • 75

80 calories

Cotija

Recommendation:
Try it and a protein diet shake to burn belly fat quickly.

Best diets with Cotija

Calories from fat: 60 (9% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 75
  • - Calories: 80
  • - Calories from fat: 60 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 oz(s) - 28 g

Nutrition per serving DV
Protein 6g 12%
Calories 80 cal 5%
Calories from Fat 60 cal 9%
Total Fat 7g 11%
Saturated Fat (bad) 4.5g 26%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium 0.2g 9%
Cholesterol (good) 0.025g 8%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.2g 20%
Top 10 diets with Cotija

Ingredients

Cultured Pasteurized Whole Milk, Salt, Enzymes, Non-Animal Kosher Rennet.

Ways to burn 80 calories:

  • 24 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

What's bad in Cotija?
We don't know anything bad about it. Cotija contains only good ingredients such as: sugars, added sugars, calcium, cholesterol.

Can I lose weight with Cotija?
Yes, it's possible if you eat no more than eighteen serving sizes a day.

What’s this product?
Ingredients list: Cultured Pasteurized Whole Milk, Salt, Enzymes, Non-Animal Kosher Rennet.

What is 1 serving size of Cotija?
One serving of Cotija is 1 oz(s) - 28 g.

Any good ingredients are in Cotija?
Cotija ingredients: cholesterol, sugars, added sugars, calcium.

How many sugar contains in one serving of Cotija?
Cotija doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Cotija?
You can get 5% of your DV from one serving of Cotija.

Conclusion:

Cotija is a good source of cholesterol, calcium, sugars, added sugars. It has 80 calories (60 calories from fat), 6 grams of protein, NO carbs and 7 g of fat. Warning: product has a sixty calories from fat! If you want to burn fat you need to read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Sea Salt Crackers
Deli Style Provolone Cheese
String Cheese, Natural, Double Cheese Swirl

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