How many calories in

Multi-grain Crackers, Multi Seed

  • 0
  • 3.5
  • 48

140 calories

Multi-grain Crackers, Multi Seed

Recommendation:
Combine it and the protein diet to burn fat faster.

Best diets with Multi-grain Crackers, Multi

Calories from fat: 45 (7% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 48
  • - Calories: 140
  • - Calories from fat: 45 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 15 crackers (30g)

Nutrition per serving DV
Protein 3g 6%
Calories 140 cal 8%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 20g 9%
Sodium (good) 0.11g 5%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.06g 6%
Top 10 diets with Multi-grain Crackers, Multi

Ingredients

Brown rice meal, sesame seeds, potato starch, quinoa seeds, safflower oil, flax seeds, amaranth seeds, tamari soy sauce powder (tamari soy sauce [soybeans, salt], maltodextrin [corn]), salt.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Multi-grain Crackers, Multi Seed?
Multi-grain Crackers, Multi Seed contains saturated fat, cholesterol, sodium, sugars, added sugars.

What is inside Multi-grain Crackers, Multi Seed?
Multi-grain Crackers, Multi Seed contains: Brown rice meal, sesame seeds, potato starch, quinoa seeds, safflower oil, flax seeds, amaranth seeds, tamari soy sauce powder (tamari soy sauce soybeans, salt, maltodextrin corn), salt.

What's bad in Multi-grain Crackers, Multi Seed?
Nothing. Multi-grain Crackers, Multi contains only good ingredients.

Can I lose weight with this product?
Yes, it's possible if you eat no more than ten serving sizes a day.

What is one serving ?
One serving size of Multi-grain Crackers, Multi Seed is 15 crackers (thirty g).

How many sugar contains in one serving of Multi-grain Crackers, Multi Seed?
Multi-grain Crackers, Multi Seed doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Multi-grain Crackers, Multi Seed?
You can get 8% of your DV from one serving of Multi-grain Crackers, Multi Seed.

Conclusion:

Multi-grain Crackers, Multi Seed is a good source of cholesterol, added sugars, sugars, saturated fat, sodium. Product has one hundred forty calories (forty five calories from fat), three g of protein, twenty g of carbohydrates and 5 g of fat. Warning: it has a forty five calories from fat! If you want to lose weight you need to read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Organic 8 Grain Wheat Crackers
Sea salt Original Multigrain Crackers With Quinoa
Chicken-less Strips

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