How many calories in

Dried Plums

  • 0
  • 4
  • 41

100 calories

Dried Plums

Recommendation:
Try 1/ four cup (forty g) and the protein diet shake to lose weight quickly.

Best diets with Dried Plums

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 41
  • - Calories: 100
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1/4 cup (40g)

Nutrition per serving DV
Protein 1g 2%
Calories 100 cal 6%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 26g 11%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (bad) 15g 35%
Added Sugars (good) 0g 0%
Vitamin A 300IU 6%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0.02g 2%
Top 10 diets with Dried Plums

Ingredients

Prunes, Potassium Sorbate added as a preservative

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What is bad in Dried Plums?
Nothing. Dried Plums contains only good ingredients.

What is inside Dried Plums?
Dried Plums contains: Prunes, Potassium Sorbate added as a preservative

What good ingredients are in Dried Plums?
Dried Plums contains saturated fat, cholesterol, sodium, dietary fiber, added sugars.

Can I lose weight with Dried Plums?
Of course, you can if you consume no more than fifteen servings per day.

What is 1 serving of Dried Plums?
Serving size of Dried Plums is one / four cup (forty g).

How many sugar contains in one serving of Dried Plums?
1/4 cup (40g) contains 15 grams of sugar, it’s 35% of your daily value.

What is the daily value of calories I can get from 1 serving of Dried Plums?
You can get 6% of your DV from one serving of Dried Plums.

Conclusion:

Dried Plums is a good source of dietary fiber, cholesterol, saturated fat, sodium, added sugars. Dried Plums has 100 calories, 1 g of protein, 26 g of carbs and NO fat. It has NO calories from fat. If you want to burn fat you need to read our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Dried Plums
Dried Plums
Dried Plums Pitted Prunes

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