How many calories in

Dried Plums

  • 0
  • 4
  • 62

100 calories

Dried Plums

Recommendation:
Try Dried Plums one / four cup (forty g) and a meal replacement to burn fat faster.

Best diets with Dried Plums

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 62
  • - Calories: 100
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1/4 cup (40 g)

Nutrition per serving DV
Protein 1g 2%
Calories 100 cal 6%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 26g 11%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (bad) 15g 35%
Added Sugars (good) 0g 0%
Vitamin A 300IU 6%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0.02g 2%
Top 10 diets with Dried Plums

Ingredients

Prunes, potassium sorbate added as a preservative

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, you can if you consume no more than fifteen serving sizes a day.

Any good ingredients are in Dried Plums?
Dried Plums ingredients: saturated fat, cholesterol, sodium, dietary fiber, added sugars.

What’s Dried Plums?
Ingredients list: prunes, potassium sorbate added as a preservative

What is one serving size?
One serving of Dried Plums is one / four cup (forty g).

What is bad in Dried Plums?
We don't know anything bad about it. Dried Plums contains only good ingredients such as: added sugars, dietary fiber, saturated fat, cholesterol, sodium.

How many sugar contains in one serving of Dried Plums?
1/4 cup (40 g) contains 15 grams of sugar, it’s 35% of your daily value.

What is the daily value of calories I can get from 1 serving of Dried Plums?
You can get 6% of your DV from one serving of Dried Plums.

Conclusion:

Dried Plums is a good source of sodium, dietary fiber, added sugars, saturated fat, cholesterol. Product has 100 calories, 1 grams of protein, twenty six grams of carbohydrates and NO fat. It has calories from fat. If you want to lose a few pounds we recommend you read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Dried Plums Pitted Prunes
Dried Plums
California Pitted Prunes

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