How many calories in

Potato Pancakes

  • 0
  • 3.5
  • 58

100 calories

Potato Pancakes

Recommendation:
Combine Potato Pancakes 1 pancake (64g) and a protein diet to burn fat.

Best diets with Potato Pancakes

Calories from fat: 40 (6% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 58
  • - Calories: 100
  • - Calories from fat: 40 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 pancake (64g)

Nutrition per serving DV
Protein 2g 4%
Calories 100 cal 6%
Calories from Fat 40 cal 6%
Total Fat 4g 6%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 13g 6%
Sodium 0.19g 8%
Cholesterol (good) 0.015g 5%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 100IU 2%
Vitamin C (good) 0.012g 16%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Potato Pancakes

Ingredients

Potatoes, Onions, Eggs, Oat Bran, Expeller Pressed Canola Oil, Oat Fiber, Arrowroot, Salt, Garlic, Black Pepper

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Potato Pancakes?
Of course, you can if you consume no more than fifteen servings.

What’s Potato Pancakes?
Ingredients: Potatoes, Onions, Eggs, Oat Bran, Expeller Pressed Canola Oil, Oat Fiber, Arrowroot, Salt, Garlic, Black Pepper

What good ingredients are in Potato Pancakes?
Potato Pancakes contains saturated fat, cholesterol, dietary fiber, sugars, added sugars, vitamin C.

What is one serving ?
Serving size of Potato Pancakes is one pancake (sixty four g).

What's bad in Potato Pancakes?
Nothing. Potato Pancakes contains only good nutrients such as: vitamin C, added sugars, sugars, saturated fat, cholesterol, dietary fiber.

How many sugar contains in one serving of Potato Pancakes?
1 pancake (64g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Potato Pancakes?
You can get 6% of your DV from one serving of Potato Pancakes.

Conclusion:

Potato Pancakes is a good source of dietary fiber, saturated fat, sugars, vitamin C, cholesterol, added sugars. It has 100 calories (forty calories from fat), two grams of protein, 13 grams of carbohydrates and four g of fat. Warning: it has a 40 calories from fat! If you want to lose a few pounds we recommend you read our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Chicken Formula, Nutritious Treat For Dog, Made With Real Meat
Superfood Blend, Protein Smoothie Mix
Green Bean, Pear & Greek Yogurt Organic Baby Food

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