How many calories in

Red Beans & Rice

  • 0
  • 3.5
  • 49

190 calories

Red Beans & Rice

Recommendation:
We recommend to try Red Beans & Rice and a meal replacement shake to burn fat.

Best diets with Red Beans &

Calories from fat: 20 (3% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 49
  • - Calories: 190
  • - Calories from fat: 20 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1 cup prepared

Nutrition per serving DV
Protein 7g 15%
Calories 190 cal 11%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 38g 16%
Sodium 0.57g 25%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 6g 24%
Sugars (good) 2g 5%
Added Sugars (good) 1g 4%
Vitamin A 200IU 4%
Vitamin C 0.006g 8%
Iron 0.00144g 8%
Calcium 0.04g 4%
Top 10 diets with Red Beans &

Ingredients

Instant Long Grain Rice, Dehydrated Small Red Beans, Salt, Sugar, Garlic, Palm Oil, Onion, Chili Peppers, Spices, Paprika, Mesquite Smoke, Turmeric

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What’s Red Beans & Rice?
Ingredients: Instant Long Grain Rice, Dehydrated Small Red Beans, Salt, Sugar, Garlic, Palm Oil, Onion, Chili Peppers, Spices, Paprika, Mesquite Smoke, Turmeric

Any good ingredients are in Red Beans & Rice?
Red Beans & Rice ingredients: saturated fat, cholesterol, dietary fiber, sugars, added sugars.

Can I lose weight with Red Beans & Rice?
Of course, you can if you consume no more than seven serving sizes per day.

What's bad in Red Beans & Rice?
Nothing. Red Beans & contains only good ingredients such as: sugars, saturated fat, dietary fiber, added sugars, cholesterol.

What is 1 serving of Red Beans & Rice?
One serving of Red Beans & Rice is one cup prepared.

How many sugar contains in one serving of Red Beans & Rice?
1 cup prepared contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Red Beans & Rice?
You can get 11% of your DV from one serving of Red Beans & Rice.

Conclusion:

Red Beans & Rice is a good source of sugars, cholesterol, dietary fiber, added sugars, saturated fat. It has 190 calories (20 calories from fat), seven grams of protein, thirty eight grams of carbs and 2 grams of fat. Be careful: Red Beans & Rice has a 20 calories from fat! If you want to burn fat you need to read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Ready Rice Pouch, Original
Banana Raspberry Brown Rice Fruit & Grain Puree
Natural Lamb Recipe

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