How many calories in

Crackers, Multigrain

  • 0
  • 3.5
  • 48

130 calories

Crackers, Multigrain

Recommendation:
Try Crackers, Multigrain with a protein shake to lose weight quickly.

Best diets with Crackers, Multigrain

Calories from fat: 35 (5% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 48
  • - Calories: 130
  • - Calories from fat: 35 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 15 snacks

Nutrition per serving DV
Protein 2g 4%
Calories 130 cal 8%
Calories from Fat 35 cal 5%
Total Fat 4g 6%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 22g 9%
Sodium 0.19g 8%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars 3g 7%
Added Sugars 3g 12%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0g 0%
Top 10 diets with Crackers, Multigrain

Ingredients

Whole Grain Wheat Flour, Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid), Whole Grain Barley Flakes, Soybean Oil, Sugar, Whole Grain Millet, Whole Grain Rye, Whole Grain Triticale, Molasses, Whole Wheat, Salt, Whole Grain Rolled Oats, Onion Powder, Soy Lecithin, Leavening (Baking Soda And/Or Calcium Phosphate), Cornstarch. BHT Added to Packaging Material to Preserve Freshness.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
Serving of Crackers, Multigrain is fifteen snacks.

What's bad in Crackers, Multigrain?
Nothing.

Can I burn fat with Crackers, Multigrain?
Yes, you can if you consume no more than eleven serving sizes.

What is inside this product?
Ingredients list: Whole Grain Wheat Flour, Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate Vitamin B one , Riboflavin Vitamin B two , Folic Acid), Whole Grain Barley Flakes, Soybean Oil, Sugar, Whole Grain Millet, Whole Grain Rye, Whole Grain Triticale, Molasses, Whole Wheat, Salt, Whole Grain Rolled Oats, Onion Powder, Soy Lecithin, Leavening (Baking Soda And/Or Calcium Phosphate), Cornstarch. BHT Added to Packaging Material to Preserve Freshness.

Any good ingredients are in Crackers, Multigrain?
Crackers, Multigrain contains saturated fat, cholesterol, dietary fiber.

How many sugar contains in one serving of Crackers, Multigrain?
15 snacks contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Crackers, Multigrain?
You can get 8% of your DV from one serving of Crackers, Multigrain.

Conclusion:

Crackers, Multigrain is a good source of saturated fat, dietary fiber, cholesterol. It has 130 calories (thirty five calories from fat), two g of protein, twenty two g of carbs and four grams of fat. Warning: product has a 35 calories from fat! If you want to lose weight we recommend you read our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Quarter Loaf
Multigrain Wheat Thins
Instinct Grain Free Nutrition, Rabbit Meal Formula

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