How many calories in

Multigrain And Seed Crackers, Garden Vegetable

  • 0
  • 3.5
  • 75

140 calories

Multigrain And Seed Crackers, Garden Vegetable

Recommendation:
We recommend to try it and the meal replacement shake to lose weight.

Best diets with Multigrain And Seed

Calories from fat: 45 (7% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 75
  • - Calories: 140
  • - Calories from fat: 45 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 2oz (28g/about 12 crackers)

Nutrition per serving DV
Protein 3g 6%
Calories 140 cal 8%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 18g 8%
Sodium (good) 0.085g 4%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Top 10 diets with Multigrain And Seed

Ingredients

Luke's organic grain and seed blend (brown rice flour, millet flour, quinoa flour, amaranth flour), organic potato starch, luke's organic vegetable blend (spinach, red bell peppers), luke's organic oil blend (sunflower, safflower and/or red palm olein), organic sesame seeds, sea salt, organic garlic powder.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, you can if you consume no more than ten servings a day.

What’s this product?
Multigrain And Seed Crackers, Garden Vegetable contains: luke's organic grain and seed blend (brown rice flour, millet flour, quinoa flour, amaranth flour), organic potato starch, luke's organic vegetable blend (spinach, red bell peppers), luke's organic oil blend (sunflower, safflower and/or red palm olein), organic sesame seeds, sea salt, organic garlic powder.

What is one serving of Multigrain And Seed Crackers, Garden Vegetable?
One serving size of Multigrain And Seed Crackers, Garden Vegetable is two oz (twenty eight g/about twelve crackers).

What good ingredients are in Multigrain And Seed Crackers, Garden Vegetable?
Multigrain And Seed Crackers, Garden Vegetable ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

What's bad in Multigrain And Seed Crackers, Garden Vegetable?
We don't know anything bad about it.

How many sugar contains in one serving of Multigrain And Seed Crackers, Garden Vegetable?
Multigrain And Seed Crackers, Garden Vegetable doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Multigrain And Seed Crackers, Garden Vegetable?
You can get 8% of your DV from one serving of Multigrain And Seed Crackers, Garden Vegetable.

Conclusion:

Multigrain And Seed Crackers, Garden Vegetable is a good source of cholesterol, sodium, added sugars, saturated fat, dietary fiber, sugars. Product has 140 calories (forty five calories from fat), 3 g of protein, 18 g of carbs and 5 g of fat. Be careful: Multigrain And Seed Crackers, Garden Vegetable has a 45 calories from fat! If you want to lose a few pounds you need to read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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