How many calories in

Lots of Everything! Crispy Whole Grain Baked Crackers

  • 0
  • 3.5
  • 37

140 calories

Lots of Everything! Crispy Whole Grain Baked Crackers

Recommendation:
Try it with the whey protein shake to lose weight.

Best diets with Lots of Everything!

Calories from fat: 40 (6% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 37
  • - Calories: 140
  • - Calories from fat: 40 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 30 crackers (30g)

Nutrition per serving DV
Protein 3g 6%
Calories 140 cal 8%
Calories from Fat 40 cal 6%
Total Fat 4.5g 7%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 21g 9%
Sodium 0.17g 7%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 3g 7%
Added Sugars 3g 12%
Vitamin A 0IU 0%
Vitamin C 0.0012g 2%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Lots of Everything!

Ingredients

Van's gluten free whole grain blend (oats,brown rice flour, millet, quinoa and amaranth),non-gmo expeller pressed canola and/or sunflower oil,potato starch, brown sugar, rice flour, sesame seeds, salt, yeast extract, poppy seed,dried onion, dried garlic, sunflower lecithin, caraway seeds

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Yes, it's possible if you eat no more than ten servings.

What's bad in Lots of Everything! Crispy Whole Grain Baked Crackers?
Nothing.

What is one serving of Lots of Everything! Crispy Whole Grain Baked Crackers?
Serving size of Lots of Everything! Crispy Whole Grain Baked Crackers is thirty crackers (thirty g).

Any good ingredients are in Lots of Everything! Crispy Whole Grain Baked Crackers?
Lots of Everything! Crispy Whole Grain Baked Crackers contains saturated fat, cholesterol.

What’s this product?
Ingredients: Van's gluten free whole grain blend (oats,brown rice flour, millet, quinoa and amaranth),non-gmo expeller pressed canola and/or sunflower oil,potato starch, brown sugar, rice flour, sesame seeds, salt, yeast extract, poppy seed,dried onion, dried garlic, sunflower lecithin, caraway seeds

How many sugar contains in one serving of Lots of Everything! Crispy Whole Grain Baked Crackers?
30 crackers (30g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Lots of Everything! Crispy Whole Grain Baked Crackers?
You can get 8% of your DV from one serving of Lots of Everything! Crispy Whole Grain Baked Crackers.

Conclusion:

Lots of Everything! Crispy Whole Grain Baked Crackers is a good source of saturated fat, cholesterol. It has 140 calories (40 calories from fat), 3 grams of protein, twenty one grams of carbs and four grams of fat. Warning — it has a forty calories from fat! If you want to lose weight you need to check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Chick'n Scallopini, Lightly Seasoned
Organic Rice Cakes, Koku Seaweed
Quinoa Burgers, Sweet Curry With Lentils

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