How many calories in

Prunes & Oatmeal

  • 0
  • 3.5
  • 87

100 calories

Prunes & Oatmeal

Recommendation:
Try one jar with the meal replacement shake to burn fat.

Best diets with Prunes & Oatmeal

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 87
  • - Calories: 100
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 jar

Nutrition per serving DV
Protein 2g 4%
Calories 100 cal 6%
Total Fat 0.5g 1%
Total Carbohydrate 22g 9%
Sodium (good) 0.015g 1%
Dietary Fiber 2g 8%
Sugars (bad) 10g 23%
Added Sugars (good) 0g 0%
Vitamin A (good) 1250IU 25%
Vitamin C 0.0024g 3%
Iron 0.00072g 4%
Calcium 0.04g 4%
Top 10 diets with Prunes & Oatmeal

Ingredients

Water, Organic Dried Prunes, Organic Oats, Citric Acid.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What is bad in Prunes & Oatmeal?
We don't know anything bad about it. Prunes & Oatmeal contains only good ingredients such as: added sugars, sodium, vitamin A.

Can I burn fat with this product?
Yes, you can if you consume no more than fifteen serving sizes.

What good ingredients are in Prunes & Oatmeal?
Prunes & Oatmeal ingredients: sodium, added sugars, vitamin A.

What is in this product?
Ingredients list: Water, Organic Dried Prunes, Organic Oats, Citric Acid.

What is 1 serving ?
Serving size of Prunes & Oatmeal is one jar.

How many sugar contains in one serving of Prunes & Oatmeal?
1 jar contains 10 grams of sugar, it’s 23% of your daily value.

What is the daily value of calories I can get from 1 serving of Prunes & Oatmeal?
You can get 6% of your DV from one serving of Prunes & Oatmeal.

Conclusion:

Prunes & Oatmeal is a good source of sodium, vitamin A, added sugars. Product has 100 calories, two g of protein, 22 grams of carbohydrates and 0 grams of fat. It has NO calories from fat! If you want to lose a few pounds you need to read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Apple Cherries, Stage 2
Rice Cereal, with Applesauce and Mangos
Baby Food Puree - Pear, Carrot, Apricot

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