How many calories in

Broccoli, frozen, sPear, cooked, boiled, drained, without salt

  • 0
  • 5
  • 50

26 calories

Broccoli, frozen, sPear, cooked, boiled, drained, without salt

Recommendation:
Try it and the meal replacement shake to lose weight faster.

Best diets with Broccoli, sPear

Calories from fat: 1 (0% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 50
  • - Calories: 26
  • - Calories from fat: 1 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: .5 cup

Nutrition per serving DV
Protein 3g 6%
Calories 26 cal 2%
Calories from Fat 1 cal 0%
Total Fat 0.1g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 5g 2%
Sodium (good) 0.022g 1%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A (good) 930IU 19%
Vitamin C (good) 0.037g 49%
Iron 0.001g 6%
Calcium 0.047g 5%
Top 10 diets with Broccoli, sPear

Ingredients

Broccoli.

Ways to burn 26 calories:

  • 7 min
  • 2 min
  • 2 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Yes, it's possible if you consume no more than 16 serving sizes.

Any good ingredients are in Broccoli, sPear?
Broccoli, sPear contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, vitamin A, vitamin C.

What’s Broccoli, sPear?
Ingredients list: broccoli.

What is bad in Broccoli, sPear?
We don't know anything bad about it. Broccoli, sPear contains only good nutrients.

What is one serving ?
Serving size of Broccoli, sPear is .5 cup.

How many sugar contains in one serving of Broccoli, frozen, sPear, cooked, boiled, drained, without salt?
.5 cup contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Broccoli, frozen, sPear, cooked, boiled, drained, without salt?
You can get 2% of your DV from one serving of Broccoli, frozen, sPear, cooked, boiled, drained, without salt.

Conclusion:

Broccoli, sPear is a good source of sodium, saturated fat, vitamin A, vitamin C, cholesterol, sugars, added sugars, dietary fiber. It has twenty six calories (one calories from fat), 3 g of protein, 5 g of carbs and NO fat. Warning — Broccoli, sPear has a 1 calories from fat! If you want to lose a few pounds you need to check our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Organic Spring Mix
Fajita Blend,
Mixed Baby Greens

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