How many calories in

Organic Whole Grain Oatmeal Cereal

  • 0
  • 3.5
  • 74

55 calories

Organic Whole Grain Oatmeal Cereal

Recommendation:
We recommend to try Organic Whole Grain Oatmeal Cereal 4 tbsp (14g) with the protein to burn fat quickly.

Best diets with Organic Whole Grain

Calories from fat: 0 (0% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 74
  • - Calories: 55
  • - Calories from fat: 0 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 4 tbsp (14g)

Nutrition per serving DV
Protein 2g 4%
Calories 55 cal 3%
Calories from Fat 0 cal 0%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 10g 4%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 0.25g 1%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0.0012g 2%
Iron (good) 0.0054g 30%
Calcium 0.02g 2%
Top 10 diets with Organic Whole Grain

Ingredients

Organic whole grain oat flour, organic banana puree, mixed tocopherols, electrolytic iron.

Ways to burn 55 calories:

  • 16 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Organic Whole Grain Oatmeal Cereal?
Organic Whole Grain Oatmeal Cereal contains saturated fat, cholesterol, sodium, sugars, added sugars, iron.

What's bad in Organic Whole Grain Oatmeal Cereal?
Nothing.

What is one serving of Organic Whole Grain Oatmeal Cereal?
One serving of Organic Whole Grain Oatmeal Cereal is four tbsp (fourteen g).

Can I lose weight with Organic Whole Grain Oatmeal Cereal?
Yes, it's possible if you eat no more than eighteen serving sizes.

What’s Organic Whole Grain Oatmeal Cereal?
Ingredients list: organic whole grain oat flour, organic banana puree, mixed tocopherols, electrolytic iron.

How many sugar contains in one serving of Organic Whole Grain Oatmeal Cereal?
4 tbsp (14g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Organic Whole Grain Oatmeal Cereal?
You can get 3% of your DV from one serving of Organic Whole Grain Oatmeal Cereal.

Conclusion:

Organic Whole Grain Oatmeal Cereal is a good source of sugars, iron, cholesterol, added sugars, saturated fat, sodium. Product has fifty five calories, 2 grams of protein, 10 g of carbohydrates and one grams of fat. It has zero calories from fat. If you want to lose weight you need to check our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Organic Kiwi Passion Fruit Green Kefir Milk Smoothie
Fruit & Yogurt Kit, Strawberry
Smoothie Singles, Variety Pack

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