How many calories in

Italian Garden Side (no dressing)

  • 0
  • 4
  • 75

100 calories

Italian Garden Side (no dressing)

Recommendation:
We recommend to try Italian Garden Side 3.6 oz(s) - 103 g with the whey protein to burn belly fat.

Best diets with Italian Garden Side

Calories from fat: 60 (9% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 75
  • - Calories: 100
  • - Calories from fat: 60 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 3.6 oz(s) - 103 g

Nutrition per serving DV
Protein 6g 12%
Calories 100 cal 6%
Calories from Fat 60 cal 9%
Total Fat 7g 11%
Saturated Fat (bad) 3.5g 21%
Trans Fat 0g 0%
Total Carbohydrate 3g 1%
Sodium 0.25g 11%
Cholesterol (good) 0.02g 7%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Top 10 diets with Italian Garden Side

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Italian Garden Side?
Of course, it's possible if you eat no more than fifteen serving sizes a day.

What is bad in Italian Garden Side?
Nothing. Italian Garden Side contains only good nutrients.

What good ingredients are in Italian Garden Side?
Italian Garden Side ingredients: cholesterol, sugars.

What is inside Italian Garden Side?
Ingredients:

What is one serving ?
One serving size of Italian Garden Side is 3.6 oz(s) - 103 g.

How many sugar contains in one serving of Italian Garden Side (no dressing)?
3.6 oz(s) - 103 g contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Italian Garden Side (no dressing)?
You can get 6% of your DV from one serving of Italian Garden Side (no dressing).

Conclusion:

Italian Garden Side is a good source of cholesterol, sugars. Product has 100 calories (sixty calories from fat), six grams of protein, 3 grams of carbohydrates and 7 g of fat. Warning: product has a sixty calories from fat! If you want to lose a few pounds you need to read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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Italian Garden Side (no dressing)
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Italian Garden Side (no dressing)

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