How many calories in

Italian Garden Side (no dressing)

  • 0
  • 4
  • 52

100 calories

Italian Garden Side (no dressing)

Recommendation:
We recommend to try Italian Garden Side with the protein diet to lose weight quickly.

Best diets with Italian Garden Side

Calories from fat: 60 (9% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 52
  • - Calories: 100
  • - Calories from fat: 60 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 3.6 oz(s) - 103 g

Nutrition per serving DV
Protein 6g 12%
Calories 100 cal 6%
Calories from Fat 60 cal 9%
Total Fat 7g 11%
Saturated Fat (bad) 3.5g 21%
Trans Fat 0g 0%
Total Carbohydrate 3g 1%
Sodium 0.25g 11%
Cholesterol (good) 0.02g 7%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Top 10 diets with Italian Garden Side

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Ingredients:

Can I burn fat with Italian Garden Side?
Yes, it's possible if you eat no more than 15 servings a day.

Any good ingredients are in Italian Garden Side?
Italian Garden Side ingredients: cholesterol, sugars.

What is one serving of Italian Garden Side?
One serving of Italian Garden Side is 3.6 oz(s) - 103 g.

What's bad in Italian Garden Side?
We don't know anything bad about it. Italian Garden Side contains only good ingredients.

How many sugar contains in one serving of Italian Garden Side (no dressing)?
3.6 oz(s) - 103 g contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Italian Garden Side (no dressing)?
You can get 6% of your DV from one serving of Italian Garden Side (no dressing).

Conclusion:

Italian Garden Side is a good source of sugars, cholesterol. Product has 100 calories (60 calories from fat), six grams of protein, 3 grams of carbohydrates and seven g of fat. Warning — it has a sixty calories from fat! If you want to burn fat you need to read our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Italian Garden Side (no dressing)
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