How many calories in

Rogue River Smokey Blue Salad-Half

  • 0
  • 4
  • 87

130 calories

Rogue River Smokey Blue Salad-Half

Recommendation:
We recommend to try it and the meal replacement to burn fat faster.

Best diets with Rogue River Smokey

Calories from fat: 35 (5% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 87
  • - Calories: 130
  • - Calories from fat: 35 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein 4g 8%
Calories 130 cal 8%
Calories from Fat 35 cal 5%
Total Fat 4g 6%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 20g 9%
Sodium 0.17g 7%
Cholesterol (good) 0.015g 5%
Dietary Fiber (good) 3g 12%
Sugars (bad) 17g 40%
Added Sugars (bad) 8.5g 35%
Top 10 diets with Rogue River Smokey

Ingredients

Salad Mix: Green leaf lettuce, red leaf lettuce, green frisee, and red frisee. Rogue Creamery Smokey Blue Cheese: Pasteurized cow milk, salt, enzymes, cultures, and penicillium roqueforti. Smoked with hazelnut shell and alder wood. Sliced Apple: Apples, calcium ascorbate (a blend of calcium & Vit. C to maintain freshness and color). Grape Tomatoes. Dried Sweetened Cranberries: cranberries, sugar, sunflower oil.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Ingredients list: Salad Mix: Green leaf lettuce, red leaf lettuce, green frisee, and red frisee. Rogue Creamery Smokey Blue Cheese: Pasteurized cow milk, salt, enzymes, cultures, and penicillium roqueforti. Smoked with hazelnut shell and alder wood. Sliced Apple: Apples, calcium ascorbate (a blend of calcium & Vit. C to maintain freshness and color). Grape Tomatoes. Dried Sweetened Cranberries: cranberries, sugar, sunflower oil.

What is bad in Rogue River Smokey Blue Salad-Half?
Nothing.

What is one serving size of Rogue River Smokey Blue Salad-Half?
Serving size of Rogue River Smokey Blue Salad-Half is one order.

What good ingredients are in Rogue River Smokey Blue Salad-Half?
Rogue River Smokey Blue Salad-Half contains cholesterol, dietary fiber.

Can I burn fat with this product?
Yes, you can if you consume no more than 11 servings a day.

How many sugar contains in one serving of Rogue River Smokey Blue Salad-Half?
1 order contains 17 grams of sugar, it’s 40% of your daily value.

What is the daily value of calories I can get from 1 serving of Rogue River Smokey Blue Salad-Half?
You can get 8% of your DV from one serving of Rogue River Smokey Blue Salad-Half.

Conclusion:

Rogue River Smokey Blue Salad-Half is a good source of cholesterol, dietary fiber. Product has one hundred thirty calories (thirty five calories from fat), 4 grams of protein, 20 grams of carbohydrates and 4 grams of fat. Be careful — product has a thirty five calories from fat! If you want to lose a few pounds you need to read our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Cucumber Tomato Salad
Carrot & Raisin Salad
Caesar Salad without Dressing, Large (3 Servings)

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