How many calories in

Pitted Prunes Dried Plums

  • 0
  • 4
  • 45

100 calories

Pitted Prunes Dried Plums

Recommendation:
We recommend to try one /4 cup (forty g) with a whey protein to lose weight faster.

Best diets with Pitted Prunes Dried

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 45
  • - Calories: 100
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1/4 cup (40g)

Nutrition per serving DV
Protein 1g 2%
Calories 100 cal 6%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 24g 10%
Sodium (good) 0.006g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (bad) 13g 30%
Added Sugars (good) 0g 0%
Vitamin A 400IU 8%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0.02g 2%
Top 10 diets with Pitted Prunes Dried

Ingredients

Pitted prunes (dried plums), potassium sorbate (as a preservative).

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Pitted Prunes Dried Plums?
Pitted Prunes Dried Plums ingredients: saturated fat, cholesterol, sodium, dietary fiber, added sugars.

What is one serving ?
One serving size of Pitted Prunes Dried Plums is 1/ four cup (forty g).

Can I burn fat with this product?
Of course, it's possible if you eat no more than fifteen servings a day.

What's bad in Pitted Prunes Dried Plums?
We don't know anything bad about it.

What is in this product?
Ingredients list: pitted prunes (dried plums), potassium sorbate (as a preservative).

How many sugar contains in one serving of Pitted Prunes Dried Plums?
1/4 cup (40g) contains 13 grams of sugar, it’s 30% of your daily value.

What is the daily value of calories I can get from 1 serving of Pitted Prunes Dried Plums?
You can get 6% of your DV from one serving of Pitted Prunes Dried Plums.

Conclusion:

Pitted Prunes Dried Plums is a good source of dietary fiber, cholesterol, added sugars, sodium, saturated fat. It has one hundred calories, one grams of protein, 24 grams of carbohydrates and zero fat. It has zero calories from fat. If you want to lose weight you need to read our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

Prunes, Dried Plums
Dried Apricots
Mango Slices Freeze Dried Fruit

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