How many calories in

Pitted Prunes, Dried Plums

  • 0
  • 4
  • 54

100 calories

Pitted Prunes, Dried Plums

Recommendation:
Try it with the protein diet to lose weight quickly.

Best diets with Pitted Prunes, Dried

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 54
  • - Calories: 100
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 4-5 prunes (40g)

Nutrition per serving DV
Protein 1g 2%
Calories 100 cal 6%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 25g 11%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (bad) 13g 30%
Added Sugars (good) 0g 0%
Vitamin A (good) 750IU 15%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Pitted Prunes, Dried

Ingredients

Dried plums (may contain sunflower and/or vegetable oil), water.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What’s Pitted Prunes, Dried Plums?
Ingredients list: Dried plums (may contain sunflower and/or vegetable oil), water.

Can I lose weight with Pitted Prunes, Dried Plums?
Of course, you can if you eat no more than fifteen servings.

Any good ingredients are in Pitted Prunes, Dried Plums?
Pitted Prunes, Dried Plums ingredients: saturated fat, cholesterol, sodium, dietary fiber, added sugars, vitamin A.

What's bad in Pitted Prunes, Dried Plums?
We don't know anything bad about it. Pitted Prunes, Dried contains only good nutrients.

What is 1 serving of Pitted Prunes, Dried Plums?
One serving of Pitted Prunes, Dried Plums is four - five prunes (40g).

How many sugar contains in one serving of Pitted Prunes, Dried Plums?
4-5 prunes (40g) contains 13 grams of sugar, it’s 30% of your daily value.

What is the daily value of calories I can get from 1 serving of Pitted Prunes, Dried Plums?
You can get 6% of your DV from one serving of Pitted Prunes, Dried Plums.

Conclusion:

Pitted Prunes, Dried Plums is a good source of dietary fiber, added sugars, cholesterol, vitamin A, sodium, saturated fat. It has 100 calories, 1 grams of protein, 25 g of carbohydrates and zero fat. It has calories from fat. If you want to lose a few pounds you need to read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Pitted Dried Plums Pitted Prunes
Mango Slices Freeze Dried Fruit
Apricots, dried, sulfured, uncooked

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