How many calories in

Sweet Kale

  • 0
  • 4
  • 50

140 calories

Sweet Kale

Recommendation:
Combine Sweet Kale 1 cup (85g) and the meal replacement to burn fat faster.

Best diets with Sweet Kale

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 50
  • - Calories: 140
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 cup (85g)

Nutrition per serving DV
Protein 3g 6%
Calories 140 cal 8%
Total Fat 8g 13%
Saturated Fat 1.5g 9%
Trans Fat (bad) 0.1g 7%
Total Carbohydrate 15g 6%
Sodium 0.14g 6%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (bad) 10g 23%
Added Sugars (bad) 5g 21%
Vitamin A 500IU 10%
Vitamin C (good) 0.042g 56%
Iron 0.00144g 8%
Calcium 0.04g 4%
Top 10 diets with Sweet Kale

Ingredients

Vegetables: broccoli, brussels sprouts, green cabbage, kale, chicory. dressing: soybean oil, sugar, water, cider vinegar, salt, orange juice concentrate, poppy seeds, egg yolk, xanthan gum, lemon juice concentrate, onion, lemon peel, dehydrated. dried cranberries: cranberries, sugar, sunflower oil. roasted pumpkin seeds: pumpkin seeds, canola oil, salt.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What's bad in Sweet Kale?
We don't know anything bad about it.

What is one serving ?
One serving size of Sweet Kale is 1 cup (eighty five g).

What is in this product?
Sweet Kale contains: vegetables: broccoli, brussels sprouts, green cabbage, kale, chicory. dressing: soybean oil, sugar, water, cider vinegar, salt, orange juice concentrate, poppy seeds, egg yolk, xanthan gum, lemon juice concentrate, onion, lemon peel, dehydrated. dried cranberries: cranberries, sugar, sunflower oil. roasted pumpkin seeds: pumpkin seeds, canola oil, salt.

Can I burn fat with this product?
Of course, it's possible if you consume no more than ten serving sizes a day.

Any good ingredients are in Sweet Kale?
Sweet Kale ingredients: cholesterol, vitamin C.

How many sugar contains in one serving of Sweet Kale?
1 cup (85g) contains 10 grams of sugar, it’s 23% of your daily value.

What is the daily value of calories I can get from 1 serving of Sweet Kale?
You can get 8% of your DV from one serving of Sweet Kale.

Conclusion:

Sweet Kale is a good source of vitamin C, cholesterol. Sweet Kale has 140 calories, three grams of protein, 15 grams of carbs and eight g of fat. It has zero calories from fat. If you want to lose a few pounds you need to check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Add Chicken to Small Salad (1 Serving)
Quinoa Salad With Artichokes & Hearts Of Palm
Add Chicken to Medium Salad (2 Servings)

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