How many calories in

Hummus

  • 0
  • 4
  • 71

60 calories

Hummus

Recommendation:
Combine it with the meal replacement to lose weight quickly.

Best diets with Hummus

Calories from fat: 50 (8% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 71
  • - Calories: 60
  • - Calories from fat: 50 cal
  • - Protein: 1g

Nutrition Facts

Nutrition per serving DV
Protein 1g 2%
Calories 60 cal 4%
Calories from Fat 50 cal 8%
Total Fat 4g 6%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 6g 3%
Sodium 0.125g 5%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Top 10 diets with Hummus

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Hummus?
Hummus contains cholesterol, sugars.

Can I lose weight with Hummus?
Yes, it's possible if you consume no more than 20 serving sizes.

What is one serving size?
Serving of Hummus is .

What's bad in Hummus?
Nothing. Hummus contains only good nutrients.

What is in this product?
Ingredients:

What is the daily value of calories I can get from 1 serving of Hummus?
You can get 4% of your DV from one serving of Hummus.

Conclusion:

Hummus is a good source of sugars, cholesterol. Product has sixty calories (50 calories from fat), 1 grams of protein, six grams of carbohydrates and four g of fat. Warning: product has a fifty calories from fat! If you want to lose weight we recommend you check our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Shredded Monterey Jack Cheese
Caesar Salad
Pepperoncini

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