How many calories in

Soft Spreadable Light Cream Cheese

  • 0
  • 4
  • 59

70 calories

Soft Spreadable Light Cream Cheese

Recommendation:
Combine two tbsp with a protein diet shake to burn belly fat faster.

Best diets with Soft Spreadable Light

Calories from fat: 45 (7% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 59
  • - Calories: 70
  • - Calories from fat: 45 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 2 tbsp

Nutrition per serving DV
Protein 4g 8%
Calories 70 cal 4%
Calories from Fat 45 cal 7%
Total Fat 4.5g 7%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 2g 1%
Sodium (good) 0.095g 4%
Cholesterol (good) 0.015g 5%
Dietary Fiber 0g 0%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.04g 4%
Top 10 diets with Soft Spreadable Light

Ingredients

Pasteurized skim milk, pasteurized cream, milk proteins, whey proteins, citric and lactic acids, salt, gums (xanthan, locust bean, guar), natural flavors (milk), microbial rennet.

Ways to burn 70 calories:

  • 21 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Soft Spreadable Light Cream Cheese?
Soft Spreadable Light Cream Cheese contains cholesterol, sodium, sugars, added sugars.

What is one serving size of Soft Spreadable Light Cream Cheese?
Serving of Soft Spreadable Light Cream Cheese is two tbsp.

What is bad in Soft Spreadable Light Cream Cheese?
Nothing.

What’s this product?
Ingredients: Pasteurized skim milk, pasteurized cream, milk proteins, whey proteins, citric and lactic acids, salt, gums (xanthan, locust bean, guar), natural flavors (milk), microbial rennet.

Can I burn fat with Soft Spreadable Light Cream Cheese?
Yes, it's possible if you consume no more than fifteen serving sizes a day.

How many sugar contains in one serving of Soft Spreadable Light Cream Cheese?
2 tbsp contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Soft Spreadable Light Cream Cheese?
You can get 4% of your DV from one serving of Soft Spreadable Light Cream Cheese.

Conclusion:

Soft Spreadable Light Cream Cheese is a good source of sodium, cholesterol, sugars, added sugars. It has seventy calories (forty five calories from fat), 4 grams of protein, two g of carbs and 4 g of fat. Be careful — it has a 45 calories from fat! If you want to lose a few pounds you need to check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Pizza Crusts, 12 Inch
Pizza Crust Mix, Gluten Free
Spreadable Cheese, Light, Garlic & Herbs

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