How many calories in

Mango, Philippine

  • 0
  • 4
  • 38

130 calories

Mango, Philippine

Recommendation:
We recommend to try Mango, Philippine 1.3 oz(s) - 38 g and a whey protein to lose weight.

Best diets with Mango, Philippine

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 38
  • - Calories: 130
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1.3 oz(s) - 38 g

Nutrition per serving DV
Protein 1g 2%
Calories 130 cal 8%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 32g 14%
Sodium (good) 0.09g 4%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (bad) 25g 58%
Added Sugars (bad) 12.5g 52%
Vitamin A (good) 750IU 15%
Vitamin C (good) 0.018g 24%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Mango, Philippine

Ingredients

Dried Philippine Mango, Sugar. Sulphur Dioxide Added for Color Retention.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What's bad in Mango, Philippine?
Nothing.

What is one serving ?
One serving of Mango, Philippine is 1.3 oz(s) - thirty eight g.

Any good ingredients are in Mango, Philippine?
Mango, Philippine ingredients: saturated fat, cholesterol, sodium, vitamin A, vitamin C.

What is in this product?
Mango, Philippine contains: Dried Philippine Mango, Sugar. Sulphur Dioxide Added for Color Retention.

Can I lose weight with this product?
Of course, you can if you eat no more than 11 serving sizes.

How many sugar contains in one serving of Mango, Philippine?
1.3 oz(s) - 38 g contains 25 grams of sugar, it’s 58% of your daily value.

What is the daily value of calories I can get from 1 serving of Mango, Philippine?
You can get 8% of your DV from one serving of Mango, Philippine.

Conclusion:

Mango, Philippine is a good source of sodium, vitamin A, vitamin C, cholesterol, saturated fat. Mango, Philippine has 130 calories, 1 g of protein, thirty two grams of carbohydrates and grams of fat. It has calories from fat! If you want to lose weight you need to check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Dried Young Coconut
Philippine Mango, Sweetened, Dried
Philippine Mango

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