How many calories in

Cream Cheese, Reduced Fat

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  • 62

70 calories

Cream Cheese, Reduced Fat

Recommendation:
We recommend to try 2 tbsp (thirty one g) and a whey protein to lose weight.

Best diets with Cream Cheese, Reduced

Calories from fat: 45 (7% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 62
  • - Calories: 70
  • - Calories from fat: 45 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 2 tbsp (31g)

Nutrition per serving DV
Protein 2g 4%
Calories 70 cal 4%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat (bad) 3.5g 21%
Trans Fat 0g 0%
Total Carbohydrate 3g 1%
Sodium 0.12g 5%
Cholesterol (good) 0.02g 7%
Dietary Fiber 0g 0%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 300IU 6%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.04g 4%
Top 10 diets with Cream Cheese, Reduced

Ingredients

Pasteurized milk and cream, whey protein concentrate, salt, guar gum, carob bean gum, sorbic acid as a preservative, vitamin a palmitate, cheese culture

Ways to burn 70 calories:

  • 21 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

What is 1 serving size of Cream Cheese, Reduced Fat?
One serving of Cream Cheese, Reduced Fat is 2 tbsp (31g).

What is inside this product?
Ingredients: pasteurized milk and cream, whey protein concentrate, salt, guar gum, carob bean gum, sorbic acid as a preservative, vitamin a palmitate, cheese culture

What's bad in Cream Cheese, Reduced Fat?
Nothing. Cream Cheese, Reduced contains only good ingredients.

What good ingredients are in Cream Cheese, Reduced Fat?
Cream Cheese, Reduced Fat ingredients: cholesterol, sugars, added sugars.

Can I burn fat with Cream Cheese, Reduced Fat?
Of course, it's possible if you eat no more than nineteen servings.

How many sugar contains in one serving of Cream Cheese, Reduced Fat?
2 tbsp (31g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Cream Cheese, Reduced Fat?
You can get 4% of your DV from one serving of Cream Cheese, Reduced Fat.

Conclusion:

Cream Cheese, Reduced Fat is a good source of added sugars, cholesterol, sugars. Product has seventy calories (45 calories from fat), two g of protein, three grams of carbohydrates and 5 grams of fat. Warning — it has a forty five calories from fat! If you want to lose a few pounds you need to check our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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