How many calories in

Original Cream Cheese Spread

  • 0
  • 4
  • 102

80 calories

Original Cream Cheese Spread

Recommendation:
Combine Original Cream Cheese Spread 2 Tbsp (thirty g) with the whey protein shake to burn fat quickly.

Best diets with Original Cream Cheese

Calories from fat: 70 (11% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 102
  • - Calories: 80
  • - Calories from fat: 70 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 2 Tbsp (30g)

Nutrition per serving DV
Protein 1g 2%
Calories 80 cal 5%
Calories from Fat 70 cal 11%
Total Fat 7g 11%
Saturated Fat (bad) 4.5g 26%
Trans Fat 0g 0%
Total Carbohydrate 1g 0%
Sodium (good) 0.095g 4%
Cholesterol (good) 0.025g 8%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.02g 2%
Top 10 diets with Original Cream Cheese

Ingredients

Cream, skim milk, salt, cheese culture

Ways to burn 80 calories:

  • 24 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Ingredients list: Cream, skim milk, salt, cheese culture

What's bad in Original Cream Cheese Spread?
We don't know anything bad about it.

What good ingredients are in Original Cream Cheese Spread?
Original Cream Cheese Spread ingredients: cholesterol, sodium, sugars, added sugars.

What is one serving of Original Cream Cheese Spread?
One serving size of Original Cream Cheese Spread is two Tbsp (30g).

Can I lose weight with this product?
Yes, you can if you eat no more than 18 serving sizes a day.

How many sugar contains in one serving of Original Cream Cheese Spread?
2 Tbsp (30g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Original Cream Cheese Spread?
You can get 5% of your DV from one serving of Original Cream Cheese Spread.

Conclusion:

Original Cream Cheese Spread is a good source of sodium, added sugars, sugars, cholesterol. Original Cream Cheese Spread has 80 calories (seventy calories from fat), one grams of protein, one g of carbohydrates and 7 g of fat. Be careful — product has a 70 calories from fat! If you want to burn fat you need to read our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Spreadable Cheese,Extra Sharp Cheddar
Spreadable Cheese Wedges, Light
Cheese, Spreadable, Sharp Cheddar

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