How many calories in

Cheese, Spreadable, Sharp Cheddar

  • 0
  • 4
  • 51

90 calories

Cheese, Spreadable, Sharp Cheddar

Recommendation:
We recommend to try it with a meal replacement shake to burn fat.

Best diets with Cheese, Spreadable, Sharp

Calories from fat: 60 (9% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 51
  • - Calories: 90
  • - Calories from fat: 60 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 2 tbsp

Nutrition per serving DV
Protein 5g 10%
Calories 90 cal 5%
Calories from Fat 60 cal 9%
Total Fat 7g 11%
Saturated Fat (bad) 3.5g 21%
Trans Fat 0g 0%
Total Carbohydrate 3g 1%
Sodium 0.18g 8%
Cholesterol (good) 0.02g 7%
Dietary Fiber 0g 0%
Sugars 3g 7%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.15g 15%
Top 10 diets with Cheese, Spreadable, Sharp

Ingredients

Cheddar Cheese ([Aged Over 180 Days], Pasteurized Milk, Cheese Culture, Salt, Enzyme), Water, Reduced Lactose Whey, Cream, Sorbic Acid (to Protect Flavor), Xanthan Gum, Lactic Acid, Salt, Apo-Carotenal (Color).

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

What is one serving of Cheese, Spreadable, Sharp Cheddar?
One serving of Cheese, Spreadable, Sharp Cheddar is two tbsp.

What is bad in Cheese, Spreadable, Sharp Cheddar?
Nothing.

What good ingredients are in Cheese, Spreadable, Sharp Cheddar?
Cheese, Spreadable, Sharp Cheddar ingredients: cholesterol, added sugars, calcium.

Can I burn fat with Cheese, Spreadable, Sharp Cheddar?
Yes, you can if you consume no more than sixteen servings a day.

What is in Cheese, Spreadable, Sharp Cheddar?
Ingredients list: Cheddar Cheese (Aged Over one hundred eighty Days, Pasteurized Milk, Cheese Culture, Salt, Enzyme), Water, Reduced Lactose Whey, Cream, Sorbic Acid (to Protect Flavor), Xanthan Gum, Lactic Acid, Salt, Apo-Carotenal (Color).

How many sugar contains in one serving of Cheese, Spreadable, Sharp Cheddar?
2 tbsp contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Cheese, Spreadable, Sharp Cheddar?
You can get 5% of your DV from one serving of Cheese, Spreadable, Sharp Cheddar.

Conclusion:

Cheese, Spreadable, Sharp Cheddar is a good source of cholesterol, calcium, added sugars. Product has 90 calories (sixty calories from fat), five grams of protein, three grams of carbs and seven g of fat. Warning: Cheese, Spreadable, Sharp Cheddar has a sixty calories from fat! If you want to burn fat we recommend you read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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