How many calories in

Italian Style Rolls, Ciabatta, with Rosemary and Olive Oil

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100 calories

Italian Style Rolls, Ciabatta, with Rosemary and Olive Oil

Recommendation:
Try Italian Style Rolls, Ciabatta, with Rosemary and Olive Oil with a protein to lose weight.

Best diets with Italian Style Rolls

Calories from fat: 15 (2% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 288
  • - Calories: 100
  • - Calories from fat: 15 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 roll

Nutrition per serving DV
Protein 3g 6%
Calories 100 cal 6%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 19g 8%
Sodium 0.22g 10%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0.0024g 3%
Iron 0.00036g 2%
Calcium 0.02g 2%
Top 10 diets with Italian Style Rolls

Ingredients

Unbleached Wheat Flour, Filtered Water, Unbleached Rye Flour, Extra Virgin Olive Oil, Sea Salt, Rosemary, Yeast, Dough Conditioner (Guar Gum, Malted Barley Flour, Fava Bean Flour, Wheat Flour, Dextrose, Soy Lecithin, Malted Barley Extract, Xanthan Gum, Calcium Diphosphate, Ascorbic Acid, Enzymes), Natural Rosemary Flavor.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Italian Style Rolls, Ciabatta, with Rosemary and Olive Oil contains: Unbleached Wheat Flour, Filtered Water, Unbleached Rye Flour, Extra Virgin Olive Oil, Sea Salt, Rosemary, Yeast, Dough Conditioner (Guar Gum, Malted Barley Flour, Fava Bean Flour, Wheat Flour, Dextrose, Soy Lecithin, Malted Barley Extract, Xanthan Gum, Calcium Diphosphate, Ascorbic Acid, Enzymes), Natural Rosemary Flavor.

Can I burn fat with Italian Style Rolls, Ciabatta, with Rosemary and Olive Oil?
Yes, it's possible if you consume no more than fifteen servings a day.

What is one serving ?
One serving of Italian Style Rolls, Ciabatta, with Rosemary and Olive Oil is one roll.

Any good ingredients are in Italian Style Rolls, Ciabatta, with Rosemary and Olive Oil?
Italian Style Rolls, Ciabatta, with Rosemary and Olive Oil ingredients: saturated fat, cholesterol, sugars, added sugars.

What's bad in Italian Style Rolls, Ciabatta, with Rosemary and Olive Oil?
Nothing.

How many sugar contains in one serving of Italian Style Rolls, Ciabatta, with Rosemary and Olive Oil?
1 roll contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Italian Style Rolls, Ciabatta, with Rosemary and Olive Oil?
You can get 6% of your DV from one serving of Italian Style Rolls, Ciabatta, with Rosemary and Olive Oil.

Conclusion:

Italian Style Rolls, Ciabatta, with Rosemary and Olive Oil is a good source of cholesterol, sugars, added sugars, saturated fat. It has one hundred calories (15 calories from fat), three grams of protein, nineteen g of carbs and 1 grams of fat. Warning: product has a fifteen calories from fat! If you want to burn fat you need to read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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