How many calories in

Lowfat Cottage Cheese

  • 0
  • 4
  • 47

90 calories

Lowfat Cottage Cheese

Recommendation:
Combine it with the protein diet shake to burn fat faster.

Best diets with Lowfat Cottage Cheese

Calories from fat: 10 (2% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 47
  • - Calories: 90
  • - Calories from fat: 10 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 4 oz(s) - 114 g

Nutrition per serving DV
Protein 1g 2%
Calories 90 cal 5%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 3g 1%
Sodium 0.36g 16%
Cholesterol (good) 0.005g 2%
Dietary Fiber 0g 0%
Sugars 3g 7%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.1g 10%
Top 10 diets with Lowfat Cottage Cheese

Ingredients

Cultured Pasteurized Grade A Skim Milk, Milk, Salt and Vitamin A Palmitate.

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Lowfat Cottage Cheese?
Of course, it's possible if you eat no more than sixteen serving sizes a day.

What is one serving size?
Serving of Lowfat Cottage Cheese is four oz(s) - one hundred fourteen g.

What is in this product?
Ingredients: Cultured Pasteurized Grade A Skim Milk, Milk, Salt and Vitamin A Palmitate.

What is bad in Lowfat Cottage Cheese?
Nothing.

Any good ingredients are in Lowfat Cottage Cheese?
Lowfat Cottage Cheese contains saturated fat, cholesterol, added sugars.

How many sugar contains in one serving of Lowfat Cottage Cheese?
4 oz(s) - 114 g contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Lowfat Cottage Cheese?
You can get 5% of your DV from one serving of Lowfat Cottage Cheese.

Conclusion:

Lowfat Cottage Cheese is a good source of cholesterol, added sugars, saturated fat. It has 90 calories (ten calories from fat), 1 g of protein, 3 grams of carbohydrates and one grams of fat. Warning — product has a ten calories from fat! If you want to lose a few pounds you need to read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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