How many calories in

Philippine Mango

  • 0
  • 4
  • 41

130 calories

Philippine Mango

Recommendation:
We recommend to try it and a protein shake to burn belly fat.

Best diets with Philippine Mango

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 41
  • - Calories: 130
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 6 slices (40g)

Nutrition per serving DV
Protein 1g 2%
Calories 130 cal 8%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 32g 14%
Sodium (good) 0.06g 3%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (bad) 27g 63%
Added Sugars (bad) 7g 29%
Vitamin A (good) 1750IU 35%
Vitamin C (good) 0.015g 20%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Philippine Mango

Ingredients

Dried mango, sugar and powdered sugar(sugar, corn starch), sodium metabisulfite added as a preservative.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
Serving size of Philippine Mango is 6 slices (40g).

Any good ingredients are in Philippine Mango?
Philippine Mango contains saturated fat, cholesterol, sodium, vitamin A, vitamin C.

What is inside Philippine Mango?
Philippine Mango contains: Dried mango, sugar and powdered sugar(sugar, corn starch), sodium metabisulfite added as a preservative.

What's bad in Philippine Mango?
We don't know anything bad about it. Philippine Mango contains only good nutrients such as: sodium, cholesterol, saturated fat, vitamin A, vitamin C.

Can I lose weight with Philippine Mango?
Of course, you can if you consume no more than 11 serving sizes per day.

How many sugar contains in one serving of Philippine Mango?
6 slices (40g) contains 27 grams of sugar, it’s 63% of your daily value.

What is the daily value of calories I can get from 1 serving of Philippine Mango?
You can get 8% of your DV from one serving of Philippine Mango.

Conclusion:

Philippine Mango is a good source of saturated fat, vitamin C, sodium, vitamin A, cholesterol. Philippine Mango has 130 calories, 1 grams of protein, thirty two grams of carbohydrates and NO fat. It has zero calories from fat! If you want to lose weight we recommend you read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Dried Philippine Mangos
Dried Young Coconut
Mangos, Dried

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