Cheese, Spreadable, Extra Sharp Cheddar
Calories from fat: 60 (9% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 270
- - Calories: 90
- - Calories from fat: 60 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 2 tbsp
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
90 cal |
5% |
|
Calories from Fat
|
60 cal |
9% |
|
Total Fat
|
7g |
11% |
|
Saturated Fat
(bad)
|
3.5g |
21% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
3g |
1% |
|
Sodium
|
0.17g |
7% |
|
Cholesterol
(good)
|
0.02g |
7% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
|
3g |
7% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
200IU |
4% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Cheese, Spreadable, Extra
Ingredients
Cheddar Cheese ([Aged Over 180 Days], Pasteurized Milk, Cheese Culture, Salt, Enzyme), Water, Reduced Lactose Whey, Butter, Sorbic Acid (to Protect Flavor), Xanthan Gum, Lactic Acid, Apo-Carotenal (Color).
F. A. Q.
Can I lose weight with this product?
Of course, it's possible if you eat no more than sixteen serving sizes per day.
What's bad in Cheese, Spreadable, Extra Sharp Cheddar?
Nothing.
Any good ingredients are in Cheese, Spreadable, Extra Sharp Cheddar?
Cheese, Spreadable, Extra Sharp Cheddar ingredients: cholesterol, added sugars, calcium.
What is in this product?
Ingredients: Cheddar Cheese (Aged Over 180 Days, Pasteurized Milk, Cheese Culture, Salt, Enzyme), Water, Reduced Lactose Whey, Butter, Sorbic Acid (to Protect Flavor), Xanthan Gum, Lactic Acid, Apo-Carotenal (Color).
What is 1 serving ?
Serving of Cheese, Spreadable, Extra Sharp Cheddar is two tbsp.
How many sugar contains in one serving of Cheese, Spreadable, Extra Sharp Cheddar?
2 tbsp contains 3 grams of sugar, it’s 7% of your daily value.
What is the daily value of calories I can get from 1 serving of Cheese, Spreadable, Extra Sharp Cheddar?
You can get 5% of your DV from one serving of Cheese, Spreadable, Extra Sharp Cheddar.
Conclusion:
Cheese, Spreadable, Extra Sharp Cheddar is a good source of calcium, cholesterol, added sugars.
Cheese, Spreadable, Extra Sharp Cheddar has 90 calories (60 calories from fat), 5 grams of protein, three g of carbohydrates and 7 g of fat. Be careful — it has a 60 calories from fat!
If you want to lose a few pounds we recommend you read our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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