How many calories in

Cheese, Spreadable, Extra Sharp Cheddar

  • 0
  • 4
  • 62

90 calories

Cheese, Spreadable, Extra Sharp Cheddar

Recommendation:
Try Cheese, Spreadable, Extra Sharp Cheddar 2 tbsp and a whey protein shake to burn fat faster.

Best diets with Cheese, Spreadable, Extra

Calories from fat: 60 (9% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 62
  • - Calories: 90
  • - Calories from fat: 60 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 2 tbsp

Nutrition per serving DV
Protein 5g 10%
Calories 90 cal 5%
Calories from Fat 60 cal 9%
Total Fat 7g 11%
Saturated Fat (bad) 3.5g 21%
Trans Fat 0g 0%
Total Carbohydrate 3g 1%
Sodium 0.17g 7%
Cholesterol (good) 0.02g 7%
Dietary Fiber 0g 0%
Sugars 3g 7%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.15g 15%
Top 10 diets with Cheese, Spreadable, Extra

Ingredients

Cheddar Cheese ([Aged Over 180 Days], Pasteurized Milk, Cheese Culture, Salt, Enzyme), Water, Reduced Lactose Whey, Butter, Sorbic Acid (to Protect Flavor), Xanthan Gum, Lactic Acid, Apo-Carotenal (Color).

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Of course, it's possible if you eat no more than sixteen serving sizes per day.

What's bad in Cheese, Spreadable, Extra Sharp Cheddar?
Nothing.

Any good ingredients are in Cheese, Spreadable, Extra Sharp Cheddar?
Cheese, Spreadable, Extra Sharp Cheddar ingredients: cholesterol, added sugars, calcium.

What is in this product?
Ingredients: Cheddar Cheese (Aged Over 180 Days, Pasteurized Milk, Cheese Culture, Salt, Enzyme), Water, Reduced Lactose Whey, Butter, Sorbic Acid (to Protect Flavor), Xanthan Gum, Lactic Acid, Apo-Carotenal (Color).

What is 1 serving ?
Serving of Cheese, Spreadable, Extra Sharp Cheddar is two tbsp.

How many sugar contains in one serving of Cheese, Spreadable, Extra Sharp Cheddar?
2 tbsp contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Cheese, Spreadable, Extra Sharp Cheddar?
You can get 5% of your DV from one serving of Cheese, Spreadable, Extra Sharp Cheddar.

Conclusion:

Cheese, Spreadable, Extra Sharp Cheddar is a good source of calcium, cholesterol, added sugars. Cheese, Spreadable, Extra Sharp Cheddar has 90 calories (60 calories from fat), 5 grams of protein, three g of carbohydrates and 7 g of fat. Be careful — it has a 60 calories from fat! If you want to lose a few pounds we recommend you read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Cheese, Spreadable, Sharp Cheddar
Bread Mix, European Cheese and Herb
Junkless, Peanut Butter Chocolate Chip, Chewy Granola Bars

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