How many calories in

Kid Z Bar, Iced Oatmeal Cookie

  • 0
  • 4
  • 97

140 calories

Kid Z Bar, Iced Oatmeal Cookie

Recommendation:
Combine one bar (36g) with the protein diet shake to lose weight quickly.

Best diets with Kid Z Bar

Calories from fat: 35 (5% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 97
  • - Calories: 140
  • - Calories from fat: 35 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 bar (36g)

Nutrition per serving DV
Protein 2g 4%
Calories 140 cal 8%
Calories from Fat 35 cal 5%
Total Fat 4g 6%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 24g 10%
Sodium 0.115g 5%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (bad) 12g 28%
Added Sugars (bad) 12g 50%
Vitamin A 300IU 6%
Vitamin C (good) 0.021g 28%
Iron 0.0018g 10%
Calcium (good) 0.2g 20%
Top 10 diets with Kid Z Bar

Ingredients

Organic Oat Blend (Organic Rolled Oats, Organic Oat Flour, Organic Oat Fiber), Organic Tapioca Syrup, Organic Cane Syrup, Organic Fig Paste, Organic Soy White Chocolate (Organic Dried Cane Syrup, Organic Cocoa Butter, Organic Soy Flour, Organic Soy Lecithin, Organic Vanilla Extract), Organic Soy Butter (Organic Roasted Soybeans, Organic Soybean Oil, Salt), Organic White Coating (Organic Dried Cane Syrup, Organic Cocoa Butter, Organic Soy Lecithin, Organic Vanilla Extract), Organic Milled Flaxseed, Organic Sunflower Oil, Natural Flavors, Baking Soda, Sea Salt, Organic Cinnamon. VITAMINS & MINERALS: Calcium Carbonate, Dicalcium Phosphate, Ascorbic Acid (Vit. C), Ferric Orthophosphate (Iron), Zinc Oxide, Niacinamide (Vit. B3), Beta Carotene (Vit. A), Thiamine Mononitrate (Vit. B1), Riboflavin (Vit. B2), Pyridoxine Hydrochloride (Vit. B6), Folic Acid (Vit. B9), Cyanocobalamin (Vit. B12).

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Kid Z Bar, Iced Oatmeal Cookie?
Kid Z Bar, Iced Oatmeal Cookie ingredients: cholesterol, dietary fiber, vitamin C, calcium.

What is one serving of Kid Z Bar, Iced Oatmeal Cookie?
One serving size of Kid Z Bar, Iced Oatmeal Cookie is 1 bar (thirty six g).

What is bad in Kid Z Bar, Iced Oatmeal Cookie?
Nothing.

Can I burn fat with Kid Z Bar, Iced Oatmeal Cookie?
Yes, it's possible if you consume no more than 10 serving sizes.

What is inside Kid Z Bar, Iced Oatmeal Cookie?
Kid Z Bar, Iced Oatmeal Cookie contains: Organic Oat Blend (Organic Rolled Oats, Organic Oat Flour, Organic Oat Fiber), Organic Tapioca Syrup, Organic Cane Syrup, Organic Fig Paste, Organic Soy White Chocolate (Organic Dried Cane Syrup, Organic Cocoa Butter, Organic Soy Flour, Organic Soy Lecithin, Organic Vanilla Extract), Organic Soy Butter (Organic Roasted Soybeans, Organic Soybean Oil, Salt), Organic White Coating (Organic Dried Cane Syrup, Organic Cocoa Butter, Organic Soy Lecithin, Organic Vanilla Extract), Organic Milled Flaxseed, Organic Sunflower Oil, Natural Flavors, Baking Soda, Sea Salt, Organic Cinnamon. VITAMINS & MINERALS: Calcium Carbonate, Dicalcium Phosphate, Ascorbic Acid (Vit. C), Ferric Orthophosphate (Iron), Zinc Oxide, Niacinamide (Vit. B three), Beta Carotene (Vit. A), Thiamine Mononitrate (Vit. B one), Riboflavin (Vit. B two), Pyridoxine Hydrochloride (Vit. B six), Folic Acid (Vit. B nine), Cyanocobalamin (Vit. B twelve).

How many sugar contains in one serving of Kid Z Bar, Iced Oatmeal Cookie?
1 bar (36g) contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Kid Z Bar, Iced Oatmeal Cookie?
You can get 8% of your DV from one serving of Kid Z Bar, Iced Oatmeal Cookie.

Conclusion:

Kid Z Bar, Iced Oatmeal Cookie is a good source of dietary fiber, cholesterol, vitamin C, calcium. It has 140 calories (35 calories from fat), two grams of protein, twenty four g of carbohydrates and four grams of fat. Be careful — product has a thirty five calories from fat! If you want to lose weight you need to read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Granola Bars, Chewy, Oat & Honey
Kid Z Bar, Iced Oatmeal Cookie
Cream Cheese, Reduced Fat

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