How many calories in

Prunes - Pitted

  • 0
  • 4.5
  • 56

100 calories

Prunes - Pitted

Recommendation:
Combine Prunes - Pitted and a whey protein shake to burn belly fat.

Best diets with Prunes - Pitted

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 56
  • - Calories: 100
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 5 prunes

Nutrition per serving DV
Protein 1g 2%
Calories 100 cal 6%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 24g 10%
Sodium (good) 0.005g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (bad) 12g 28%
Added Sugars (good) 0g 0%
Vitamin A 400IU 8%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0.02g 2%
Top 10 diets with Prunes - Pitted

Ingredients

Pitted california prunes (dried plums), potassium sorbate (as a preservative).

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Prunes - Pitted?
Of course, it's possible if you eat no more than 15 serving sizes.

What is one serving of Prunes - Pitted?
Serving size of Prunes - Pitted is five prunes.

Any good ingredients are in Prunes - Pitted?
Prunes - Pitted ingredients: saturated fat, cholesterol, sodium, dietary fiber, added sugars.

What’s this product?
Ingredients: Pitted california prunes (dried plums), potassium sorbate (as a preservative).

What's bad in Prunes - Pitted?
Nothing.

How many sugar contains in one serving of Prunes - Pitted?
5 prunes contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Prunes - Pitted?
You can get 6% of your DV from one serving of Prunes - Pitted.

Conclusion:

Prunes - Pitted is a good source of cholesterol, sodium, saturated fat, dietary fiber, added sugars. It has one hundred calories, one g of protein, twenty four grams of carbs and zero fat. It has 0 calories from fat! If you want to lose weight we recommend you read our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Pitted Prunes Value Size
Non-Sorbate Pitted Prunes
Dried Plums

Comments:

Leave a Reply

Your email address will not be published.